Replies
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This I my dress
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Hi ladies can I join you all please? I'm getting married in July and have 12lbs to lose to be at my goal weight but also I am just wanting to tone up. I have a 1yr old son that makes exercising in the day a bit hard but I have now found a buggy boot camp and did my first session on Monday, I've also just started a running…
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Right Ladies, I have exactly 142 days till I get married I am being so lazy though and keep saying ill start exercising on Monday this has been for about the last month
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Hey ladies I'm getting married in July this year and have around 15lbs to lose, I'm 5'2" and currently hovering around 135lbs about 2yrs ago I did get down to 127lbs but then fell pregnant so pilled the on the pounds, bubba has now just turned 1 and I cant seem to get any lower than 133lbs
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I'm getting married in July and have 1 stone to loose. The kids are on their school holidays this week so have no motivation to exercise, but come next week I shall be doing the 30 shred every day, well that's what I'm telling myself anyway. I just picked up my wedding dress on Monday and have until the 20th of may when…
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Name:lisa Age:32 Height:5'1" Start Weight (1st June):145 Goal Weight (1st July):135 1st June:145 8th June:144 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week:-1 Weight lost/gained this month:-1 Successes/struggles this week:lack of motivation to do exercise even though I have my bridesmaid dress…
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I'm just about to have my first session today :) I have just measured myself so will measure after each session and update you, I booked 6 sessions through living social so got it discounted.
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Get a book called new rules of lifting for women I follow all the routines and do it at home, I've got a step, bench, dumbells, barbell, gym ball, 150lbs in weights. I think that's it I do need to get a pull up bar though but will do that when I need to ;0) hope this helps.
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Hmm photos seem to have been distorted will try and sort that and repost them as they aren't that clear.
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Wow those are amazing results and wish my body was like that after having my 2 kids, not sure it ever will as I have too many stretch marks but I am trying my damn hardest! Well done you, I do recommend the lifting though I started NROLFW and have just finished stage 1 and I'm loving it!! Good luck on the rest of your…
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Hiya im doing NROLFW, just finished stage 1. I ride every week at least once and Im hoping to start pole in a couple of weeks when i can pluck up the courage lol. I shall send a FR. If any others would like to add me then feel free but do send a little note with it please. ????
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Hiya feel free to add, need some more MFP buddies to motivate me and vice versa along the way. :)
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Thanks guys for all your comments, im loving nrolfw and will definitely be sticking with lifting from now on ????
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I am the same I haven't even plucked up the courage to join a gym yet! I'm doing NROLFW and have most of the equipment to do it at home but I think once I hit stage 2 I am gonna join the gym then I am hoping I will know abit more and have perfected my form and also lifting a lot heavier so that I don't feel so silly.
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Wow that's weird I've just watched a cooking section on tv and the were doing seared steak with potato grattan He said the problem most people have when searing the meat is the smoke so the best way to get round that is to oil the meat and not the pan!! So you pour your oil onto a plate then place the meat in and turn…
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I ride but not as much as all you guys, I'm a uk girl so English saddle all the way ;0) I rode western when I went to Vegas about 5 years and my goodness it's so different. I ride every week and started jumping a few months ago which I am loving! I would really like to have my own at some point but with two kids under 4 I…
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I started this a few weeks ago and got to day 8 but then completely forgot about it for a few days so gave up :0/ I will do it this time :) starting with 50 this evening
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I have a pint at lunch a pint at dinner and a pint with exercise but then I also have a protein shake for breakfast and 1 after exercise which is made with a glass of water so with all that I end up with 6 glasses still not as much as I should but I do try and drink some in between too if I remember.
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Bump for later I've just had a crock pot for my birthday and can't wait to see what yummy recipes I can make in it :0)
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Wow great results you look fab, I've just started NROL4W and am really enjoying it, hope I get as good a result as you. I am managing to do it at home too which is good as I'm one of these lady's who is scared of what people will think of a lady lifting lol I will probably start going to the gym once I've got the hang of…
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Well done that's great!
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I've just started today at home :0) so 1 workout down, I think I need to pump my Swiss ball up a bit as I was wobbling all over the place on it lol other than that I thought it was great I started off with 2kg/4.4lb on each dumbell but realised that was too light so changed to 4kg/8.8lb on each and I still think that is…
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Wow you look great and that's only after two stages!! I'm just about to start NROL4W too and seeing your results I can't wait :0) hope I can achieve the same kind of results I'm off on holiday in may and would love to have a nice toned body for my bikini.
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Thanks for posting this I'm about the same as you and looking to start lifting, I've just got NROL4W so reading that at the mo but always good to see other workout routines too. hope it goes well for you and you start getting the results you want. ;0)
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That's great well done. xx
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Wow ladies your doing so well!! I'm about to start level 3 in a bit wish me luck lol. Make sure you post your results in the before and after section as I'm sure that will motivate the rest of us to keep going at it.
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How long does it take on average to start getting results? I've been at this three weeks now and the first week I gained 2lbs which I was expecting and since then I've not lost anything :0( will I start seeing some results soon do you think??
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ah cool Ill take a look, Thanks :0)
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My little man is called Blake William and my princess is called Eloise Grace I also like Girls Esmé Maddy Sienna Isabella Erin Boys Eddie Cole Max Ethan Daniel
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Not more jumping my knees aren't taking level 2 very well so god knows how ill manage level 3!! Hoe it goes well for you :0)