June 2015 Weight Loss Challenge
Replies
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is it too late to join
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Name: Liz
Age: 27
Height: 5'6
Start Weight (1st June): 208
Goal Weight (1st July): 199
1st June: 208
8th June: 205
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3
Weight lost/gained this month: -3
Successes/struggles this week: Eating out! My family loves to eat at fast food places, I don't.
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Name:Faith
Age:29
Height:5'7
Start Weight (1st June):177
Goal Weight (1st July):170
1st June:177
8th June:175
15th June:
22nd June:
29th June:
1st July:0 -
Name:Ronni
Age:36
Height:5'9
Start Weight (1st June):250
Goal Weight (1st July):235
1st June:250
8th June:250
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:0
Weight lost/gained this month:
Successes/struggles this week: weekends are my nemesis. I don't know how to train myself to not destroy a whole week's worth of eating right. Very frustrated at myself0 -
Name: Niki
Age:28
Height:5'4"
Start Weight (1st June): 145 lbs
Goal Weight (1st July): 141 lbs
1st June: 145 lbs
8th June:146.6 lbs
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +1.6lbs
Weight lost/gained this month:+1.6 lbs
Successes/struggles this week: Did not workout once! And did not eat well at all. My motivation is lacking.0 -
June 2015 Weight Loss Challenge
Name: Terri
Age: 69
Height: 5'2"
Start Weight (1st June): 181 lbs
Goal Weight (1st June): 177 lbs
1st June: 181
8th June: 180
15th June:
22nd June:
30th June:
Week 1
Weight lost/gained this week: -1
Weight lost/gained this month: -1
Successes: I worked my way up from doing 6,000 steps to doing 10,000 + every day. I am walking almost every evening for at least 30mins to hit that target.
Struggles: I had a bit of a wobble on Sunday. It was a foul day and my mood matched the weather. Ate into my exercise calls big time. Couldn't believe my eyes when I got on the scales on Monday and had dropped 1 lb.
Week 2
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Week 3
Weight lost/gained this week:
Weight lost/gained this month:
Success/Struggles this week:
Week 4
Weight lost/gained this week: -3
Weight lost/gained this month: -5
Success/Struggles this week:0 -
Name: Aliza
Age: 22
Height: 5'5
Start Weight (1st June): 131
Goal Weight (1st July): 125
1st June: 131
8th June: 131
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: NONE WHAT THE HECK
Weight lost/gained this month: 0
Successes/struggles this week: Not losing any weight even though I've been counting calories and exercising. Maybe something is wrong with my scale?0 -
Name: Bob
Age: 44
Height: 5' 6"
Start Weight (1st June): 280 (May 31)
Goal Weight (1st July): 270
1st June: 280
8th June: 276
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -4
Weight lost/gained this month: -4
Successes/struggles this week: Been kinda of down mentally this week so my struggles will be the normal depression eating and that cycle. Struggling also to continue my walking but have done it so far.0 -
Name: Becky
Age: 28
Height: 5'7"
Start Weight (June 1st): 222 lbs
Goal Weight (1st July): 212 lbs
1st June: 222 lbs
8th June: 220
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2
Weight lost/gained this month: -2
Successes/struggles this week:
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Name:Chrissy
Age:32
Height:5'2"
Start Weight (1st June):231
Goal Weight (1st July):224
1st June:231
8th June:228
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:3 pounds
Weight lost/gained this month:3 pounds
Successes/struggles this week: I have been getting 10,000 steps on my fitbit everyday. I am still struggling to drink my 8 glassed of water. I get about 4-6.0 -
Name: Kelly
Age: 47
Height: 5'6"
Start Weight (1st June): 145
Goal Weight (1st July): 140
1st June: 145.0
8th June: 143.6
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:1.4
Weight lost/gained this month: 1.4
Successes/struggles this week: Exercised 4 days. Stayed under calorie goal 6/7 days. My desire to snack threatens to blow my daily calorie goal, but most days last week I've waited until after dinner to have a snack.
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Name: Doug
Age: 66
Height: 5' 9"
Start Weight (1st June): 208
Goal Weight (1st July): 198
1st June: 208
8th June: 205
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3 lbs.
Weight lost/gained this month: 3 lbs
Successes/struggles this week: A week and a half ago, I was 203 lbs., then shot up about 5 lbs, back to 205, up to 208 toward the end of last week, but then, with a lot of walking over the weekend, I was able to bring it down to 205.
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pratimaram wrote: »is it too late to join
No, not too late. Jump right in!0 -
Awesome told my hub I wish I had others around me to help push me... here it is. Last week I lost about 4lbs0
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Name:lisa
Age:32
Height:5'1"
Start Weight (1st June):145
Goal Weight (1st July):135
1st June:145
8th June:144
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:-1
Weight lost/gained this month:-1
Successes/struggles this week:lack of motivation to do exercise even though I have my bridesmaid dress fitting in the first week of July so I need to shift some of this weight!!0 -
I'm a little behind, so I just posted what my weight was on the first as documented on Myfitnesspal...I could use any motivation, so here's to the month of June!!
Name: Kelley
Age: 40
Height: 5'7"
Start Weight (1st June): 204.4
Goal Weight (1st July): 199
1st June: 204.4
8th June: 203.9
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: .5lbs
Weight lost/gained this month:
Successes/struggles this week: finding the time to workout
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Name: Hayley
Age: 26
Height: 5'5
Start Weight (29th May): 189lb
Goal Weight (1st July): 180lb
3rd June: 189lb
10th June: 188lb
17th June:
24th June:
1st July:
Weight lost/gained this week: -1lb
Weight lost/gained this month: -1lb
Successes/struggles this week: Severe eczema flare up means that I have struggled to exercise, and travelling has made it difficult to prepare nutritious meals. I have lost though even if not what I had hoped for.0 -
Name: Diane
Age: 23
Height: 5'2
Start Weight (1st June): 138 lbs (62,6 kg)
Goal Weight (1st July): 134 lbs (60,8 kg)
1st June: 138 lbs
8th June: 138.5 lbs (62,8 kg)
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +0.5 lbs (+0,2 kg)
Weight lost/gained this month: +0.5 lbs (+0,2 kg)
Successes/struggles this week: My new goal is trying to control myself on Sundays. I always overeat and end up erasing all the good work I have done during weekdays.
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Name: Hannah
Age: 29
Height: 5ft 9
Start Weight (3rd June): 160.5
Goal Weight (1st July): 154
3rd June: 160.5
10th June: 159.0
17th June:
24nd June:
1st July:
Weight lost/gained this week: 1.5 lbs lost
Weight lost/gained this month: 3.5 so far
Successes/struggles this week: So I ate a 20oz mixed grill at the the weekend but have been okay apart from that!! Plus I went on my first ever run and plan to keep up with that so fingers crossed!!0 -
Starting late
Name: Audrey
Age: 42
Height: 5'7"
Start Weight (1st June): 168
Goal Weight (1st July): 162
1st June: starting late
8th June: starting late
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Every summer I loose 10-12 lbs and then EVERY winter I put it back on but it is getting harder as I age to loose it right away. So I am hoping this forum will help.
I can log and do well all day up until after dinner. ..then I snack too much and blow my cal count .0 -
Forgot to log ...
Name: Sandra
Age: 38
Height: 153 cm
Start Weight (1st June): 79.7 kg
Goal Weight (1st July): 77.0 kg
1st June: 79.7 kg
8th June: 81.1 kg
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +1.4 kg
Weight lost/gained this month:+1.4 kg
Successes/struggles this week:
Of course being away for most of the week and then eating a lot of comfort food due to tiredness at the weekend took it's toll. Back to logging properly this week again!0 -
Name: Spencer
Age:43
Height:5'11"
Start Weight (1st June): 183lb | 13st 1lb
Goal Weight (1st July): 175lb |12st 7lb
1st June: 183lb
8th June:182lb
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -1 lb
Weight lost/gained this month: -1 lb
Successes/struggles this week: well a lb lost and sticking with the exercise and meticulous logging. The struggle was to not eat when I was alone with the fridge. Lots of water and knowing I had to log here helped a lot.
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Name: Maria
Age: 32
Height: 170 cm
Start Weight (1st June): 80 kg
Goal Weight (1st July): 73-75kg
1st June: 81 kg
8th June: 76 kg
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
So happy because i found all of you ans i am not alone to this "life change"
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marymary00007 wrote: »Name: Maria
Age: 32
Height: 170 cm
Start Weight (1st June): 80 kg
Goal Weight (1st July): 73-75kg
1st June: 81 kg
8th June: 76 kg
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week:
Weight lost/gained this month:
So happy because i found all of you ans i am not alone to this "life change"
Never alone here and welcome.
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Name: Mona
Age: 22
Height: 159cm
Start Weight (1st June): 130.5 lb
Goal Weight (1st July): 127 lb
1st June: 130.5 lb
8th June: 130 lb
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -.5 lb
Weight lost/gained this month: -.5 lb
Successes/struggles this week: Weekends are forever a struggle! Friday night out with friends + sister's baby shower with lots of goodies on Sunday= Eating back deficits from week and then some0 -
Name:Ellie
Age:17
Height: 5 foot
Start Weight (1st June): 9st 10lbs
Goal Weight (1st July): 9 st 3 lbs
1st June:9st 10
8th June: 9st 7
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -3lbs
Weight lost/gained this month:0 -
Name: Stephanie
Age: 40
Height: 5' 5.5"
Start Weight (1st June): 179
Goal Weight (1st July): 173
1st June: 179
8th June:175.4
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3.6 lbs.
Weight lost/gained this month:
Successes/struggles this week: Injuring foot during exercise, so I am having to take it easy in that regard. Headaches from stopping caffeine, but they are gone finally! I have been able to cut back on sugar and bedtime snacks!0 -
Name: Bliss
Age: 34
Height:5'1
Start Weight (1st June): 115
Goal Weight (1st July): 107
1st June: 115.3
8th June: 115.9
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: +0.6
Weight lost/gained this month: +0.6
Success/ struggles: Been on holiday for the last 2 weeks, I am surprised I did not gain even more than this! Will start regular exercise and detox for next 7 days. However, I am most "scared" because I have a "story" that I will never be lighter than 108 lbs since I was a kid and I will forever be above 110 lbs. That's my story0 -
Take late joiners?
Name:Jen
Age:41
Height:5"4
Start Weight (1st June):172 lb
Goal Weight (1st July):162 lb
1st June:172
8th June:168.5
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: 3.5
Weight lost/gained this month 3.5 loss
Day 5 is always the hardest for me but I was able to fight through0 -
Totally forgot to post again on Monday! Here are my results from week 1!
Name: Nicolle
Age: 21
Height:5' 6"
Start Weight (1st June):192
Goal Weight (1st July):182
1st June:192
8th June: 189.7
15th June:
22nd June:
29th June:
1st July:
Weight lost/gained this week: -2.3 lbs
Weight lost/gained this month: -2.3 lbs
Successes: Staying under my calorie goals and working out 6x a week
Struggles this week: Sugar cravings0
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