June 2015 Weight Loss Challenge

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Replies

  • ae92jay
    ae92jay Posts: 153 Member
    edited June 2015
    Name: Joe
    Age:35
    Height:5'1.5

    Start Weight (1st June):165 lbs
    Goal Weight (1st July):158 lbs
    New Goal Weight for July 1st:154 lbs

    1st June:165 lbs
    8th June: 160 lbs
    14th June:158 lbs
    21st June:
    28th June:
    1st July:

    Weight lost/gained this week: -2
    Weight lost/gained this month: -7

    Successes/struggles this week: I over ate on Wednesday to Friday. Rebounded yesterday with a nice cycle ride!
    Hit my goal weight for the month! Pushing forward to achieve my new goal weight for July!


    Here's to a great month!
  • Lizrobin3108
    Lizrobin3108 Posts: 102 Member
    Name: Liz
    Age: 27
    Height: 5'6

    Start Weight (1st June):208 lbs
    Goal Weight (1st July):199 lbs


    1st June: 208lbs
    8th June: 205 lbs
    14th June:203 lbs
    21st June:
    28th June:
    1st July:

    Weight lost/gained this week: -2
    Weight lost/gained this month: -5
    Successes/struggles this week: I live in central Texas and its been heating up. I nearly gave my dog heat stroke on one of our walks. So I've had to shorten my walks. I'm looking into buying a camelback.
  • julielittle51
    julielittle51 Posts: 21 Member

    Name:Julie
    Age:63
    Height:5'6"

    Start Weight (1st June):255#
    Goal Weight (1st July):245#

    1st June:255#
    8th June:256.4#
    15th June:252.8#
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:-3.6#
    Weight lost/gained this month:-2.2#

    Successes/Struggles this week
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    Age: 27
    Height: 171 cm

    Start Weight (1st June): 74.4 kg
    Goal Weight (1st July): 72.4 kg

    1st June: 74.4 kg = 164.0 lbs
    7th June: 73.9 kg = 162.9 lbs
    14th June: 73.3 kg = 161.6 lbs
    21st June:
    28th June:
    1st July:

    Weight lost/gained this week: -0.6 kg = 1.3 lbs
    Weight lost/gained this month: -1.1 kg = 2.4 lbs

    Successes/struggles this week: Still struggling with the exercise programme a little, but have rearranged my training plan so I do more earlier in the week - I am generally more tired at the end of the week than the beginning so more likely to slack off.....
  • OliviaMG1
    OliviaMG1 Posts: 46 Member
    Name: Olivia
    Age: 37
    Height: 5'2

    Start Weight (1st June):168.4
    Goal Weight (1st July): 164 (adjusted)

    1st June: 168.4
    8th June: 172.4
    15th June:
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: +4
    Weight lost/gained this month: +4

    Successes/Struggles this week: some PMS bloat, some overindulgence. I need to get back to paying closer attention to my sodium intake. Also, a bit disappointed with how I am feeling since I started lifting. I cut back a bit on cardio & have been strength training more often. I feel bloated & fat. Period. I WI today not realizing it was supposed to be tomorrow, & lost most of last week's gain. Will post new one tomorrow!

    I see a lot of weight loss on here. Good luck to all! Keep on rocking!
  • tam71
    tam71 Posts: 9 Member
    I have just found this post. I know I'm 2 weeks late but I'd like to join and hopefully make a bit of a change in the next 2 weeks. I've been up and down with my weight for so long and recently have reached probably my heaviest weight. I feel terrible and more importantly am realising how unhealthy it is and the risks I'm putting on my life. So, here goes...

    Name: Treena
    Age: 43
    Height: 153cm

    Start Weight (15th June):63.3kg
    Goal Weight (1st July): 55kg

    15th June: 63.3kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/Struggles this week: Obviously just starting I haven't had time to have success but my biggest struggle is finding motivation. I'm hoping by having like people to report to each week will give me some motivation. I tend to go on my fitness and healthy eating kick and it will last about 2 weeks. I start losing weight and then think I can slack off. I'm hoping you can keep me motivated and in check!

    Good luck everyone :smile:
  • germany03
    germany03 Posts: 348 Member
    OliviaMG1 wrote: »
    Name: Olivia


    Successes/Struggles this week: some PMS bloat, some overindulgence. I need to get back to paying closer attention to my sodium intake. Also, a bit disappointed with how I am feeling since I started lifting. I cut back a bit on cardio & have been strength training more often. I feel bloated & fat. Period. I WI today not realizing it was supposed to be tomorrow, & lost most of last week's gain. Will post new one tomorrow!

    I see a lot of weight loss on here. Good luck to all! Keep on rocking!

    Keep your head up!!!..you said you are doing more strength training then cardio. Remember muscle is heavier than fat so it's not all in the WI numbers it's how your cloth fit too... (ok maybe not with TOM currently but maybe next week) :)...keep going ..it will move in the right direction again.
  • jno1987
    jno1987 Posts: 3 Member
    AislingHunter wrote: »
    Name: Aisling
    Age: 26
    Height: 5'5

    Start Weight (1st June): 177lbs
    Goal Weight (1st July): 170lbs

    1st June:
    8th June:
    15th June:
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

  • jno1987
    jno1987 Posts: 3 Member

    Name: Jenifer
    Age: 45
    Height: 5'5

    Start Weight (1st June): 152
    Goal Weight (1st July): 148

    1st June:
    8th June:
    15th June: start date 152 lbs
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

    I am so ready to lose some weight. Age 45 has been a hard year... I've gained 10 lbs the past 8 months and I've got to get it off. I need motivation to get going.
  • jno1987
    jno1987 Posts: 3 Member
    tam71 wrote: »
    I have just found this post. I know I'm 2 weeks late but I'd like to join and hopefully make a bit of a change in the next 2 weeks. I've been up and down with my weight for so long and recently have reached probably my heaviest weight. I feel terrible and more importantly am realising how unhealthy it is and the risks I'm putting on my life. So, here goes...

    Name: Treena
    Age: 43
    Height: 153cm

    Start Weight (15th June):63.3kg
    Goal Weight (1st July): 55kg

    15th June: 63.3kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/Struggles this week: Obviously just starting I haven't had time to have success but my biggest struggle is finding motivation. I'm hoping by having like people to report to each week will give me some motivation. I tend to go on my fitness and healthy eating kick and it will last about 2 weeks. I start losing weight and then think I can slack off. I'm hoping you can keep me motivated and in check!

    Good luck everyone :smile:

    Good luck to you!!! I feel the same way and I know you can do it
  • tam71
    tam71 Posts: 9 Member
    jno1987 wrote: »
    Name: Jenifer
    Age: 45
    Height: 5'5

    Start Weight (1st June): 152
    Goal Weight (1st July): 148

    1st June:
    8th June:
    15th June: start date 152 lbs
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:
    Weight lost/gained this month:

    Successes/struggles this week:

    I am so ready to lose some weight. Age 45 has been a hard year... I've gained 10 lbs the past 8 months and I've got to get it off. I need motivation to get going.


    Thanks Jennifer! Good luck to you too :smile:
  • LittleMiss1D10
    LittleMiss1D10 Posts: 24 Member
    Name: Angelina
    Age: 18
    Height: 5'2"

    Start Weight (1st June): 131
    Goal Weight (1st July): 126

    1st June:131
    6th June:131.2
    13th June:129.6
    20th June:
    27th June:
    1st July:

    Weight lost/gained this week: -1.6
    Weight lost/gained this month: - 1.4

    Successes/struggles this week: I have had a hard time eating within my calorie limit and finding time to exercise, but I still lost 1.6 lb.!

  • Pandora_and_her_box
    Pandora_and_her_box Posts: 240 Member
    Happy Monday! I hope you all had lovely weekends.

    Name:Caz
    Age:34
    Height:5'10

    Start Weight (1st June):155
    Goal Weight (1st July): 150

    1st June:155
    8th June: 152 3/4
    15th June: 150 1/4
    22nd June:
    29th June:
    1st July:

    Weight lost this week: 2 1/2 lbs
    Weight lost this month: 4 3/2 lbs

    Successess this week: started off really good, even avoiding the treats around the office. Went out for dinner twice and didn't completely blow it. Held it together over the weekend (one of my major weaknesses).

    Struggles this week: going out for dinner - I could have made better food choices and I noticed treats were creeping into my diet more than they should.

    I find it so motivational to read everyone's experiences. We all have our setbacks, but when other people aren't giving up, it makes it so much harder to justify doing it yourself. Keep going guys. X
  • ms_maruska
    ms_maruska Posts: 119 Member
    Name: Marija
    Age: 30
    Height: 173 cm

    Start Weight (1st June): 82.5 kg
    Goal Weight (1st July): 79 kg

    1st June: 82.5 kg
    8th June: 82.5 kg
    15th June: 82 kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -0.5
    Weight lost/gained this month: -0.5

    Successes/struggles this week: /
  • trillionblue
    trillionblue Posts: 44 Member
    Name: Aine
    Age: 27
    Height: 170cm/5' 7"

    Start Weight (1st June): 72kg
    Goal Weight (1st July): 70kg

    1st June: 72kg
    8th June: 71.6kg
    15th June: 70.5kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -1.1kg
    Weight lost/gained this month: -1.5kg

    Successes/struggles this week: I think my weight loss from the week before caught up with me this week. My binge the weekend before seems to have only lasted a few days. Then to make sure it kept coming off! Just got to keep this momentum up especially with a big family BBQ this weekend coming up!
  • youpie_de
    youpie_de Posts: 13 Member
    Name: Sandra
    Age: 38
    Height: 153 cm

    Start Weight (1st June): 79.7 kg
    Goal Weight (1st July): 77.0 kg

    1st June: 79.7 kg
    8th June: 81.1 kg
    15th June: 79.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -1.9 kg
    Weight lost/gained this month:-0.5 kg

    Successes/struggles this week:
    Managed to lose the weight gained last week plus a little more - yay! And that despite another work night out and birthday cake. Only had one small slice though, very proud of myself for not going back for more.
  • phyl88
    phyl88 Posts: 51 Member
    Name: Phyllis
    Age: 50
    Height:5'9"

    Start Weight (1st June):171.6
    Goal Weight (1st July):165.0

    1st June: 171.6
    9th June: 173.4
    15th June: 170.6
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -2.8
    Weight lost/gained this month: -1

    Successes/struggles this week:
    Week 1: Getting ready to go on vacation. Road food always kills me and lack of exercise. I plan to really try hard to get in some exercise, enjoy myself but eat in moderation. We'll see!

    Week 2: Vacation and road food! Guess I'm going the wrong way in this thing. Not too worried about it, been on vacation and knew that it was going to be higher this week. I just have to put it in high gear the next few weeks.

    Week 3: Did a good job at losing the vacation wieght, plus a little bit more. Success for this week, found a new exercise, Pickleball... loved it and it gave me a great burn.
  • cutecub79
    cutecub79 Posts: 8 Member
    Name: Louisa
    Age: 35
    Height: 5'8

    Start Weight (1st June): 193
    Goal Weight (1st July): 189

    1st June:193
    8th June:191
    15th June: 188
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:3
    Weight lost/gained this month:

    Good weight loss but I'm sucpicious of it as I have had a sickness bug for the last 24 hours and eaten nothing. Just getting an appetite back now. Feeling good this week. Managed to get a pair of jeans in a size smaller than usual!
  • AislingHunter
    AislingHunter Posts: 71 Member
    Name: Aisling
    Age: 26
    Height: 5'5

    Start Weight (1st June): 177lbs
    Goal Weight (1st July): 170lbs

    1st June: 177
    8th June: 175
    15th June: 173
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: 2lbs
    Weight lost/gained this month: 4lbs

    Successes/struggles this week: I actually got down to 171lbs this week, but because I had a big weekend I'm a bit heavier today.
  • Eishelin
    Eishelin Posts: 3 Member
    Name: Linda
    Age: 24
    Height: 173cm/5'8"

    Start Weight (1st June): 82.3 kg (181 lbs)
    Goal Weight (1st July): 80 kg (176.5 lbs)

    1st June: 82.3 kg (181 lbs)
    8th June: 81.5 kg (179.7 lbs)
    15th June: 81.3 kg (179.2 lbs)
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: - 0.2 kg/0.5 lbs
    Weight lost/gained this month: - 1 kg/2.2 lbs

    Successes/struggles this week: Managed to drop to june's GW, but then my birthday happened this weekend and so I let myself go a little. It should mainly be water weight though and I did manage to lose some, so all's well. I should up the exercise though.
  • Jenkorp72
    Jenkorp72 Posts: 103 Member
    June Challenge:

    Name: Jen
    Age: 42
    Height: 5'1"

    Start Weight (1st June): 179.0
    Goal Weight (1st July): 171.0

    1st June: 179.0
    8th June: 175.8
    15th June: 175.6
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -.2
    Weight lost/gained this month: -3.4

    Successes/struggles this week:
    WEEK ONE: I will do this! I will be starting the 30 Fat burning challenge from Daily HIIT blog! I will lose this 8 lbs!

    WEEK TWO: I'm so happy and proud of myself! I wanted to lose 2.5 lbs and I lost that and some! No struggles to speak of!

    Goals for this week:
    Drink more water
    Vary my exercise routine

    WEEK THREE: only a few ounces this week. Disappointed but a loss is a loss and won't deter me. Need to make time this week to exercise regularly. No excuses!

    Goals for this week:
    Drink more water.
    Exercise every day.
    No cheat meal this week.
  • LeonieWhitehead
    LeonieWhitehead Posts: 19 Member
    Leonie
    Age: 25
    Height: 5'2"

    Start Weight (1st June):296
    Goal Weight (1st July):280

    1st June:296
    8th June:294
    15th June:290
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -4 pounds
    Weight lost/gained this month: -6 pounds

    Successes/struggles this week:
    Struggled to get on track again at the beginning of the week and came on my period but have been going to the gym. Really happy with my loss this week
  • LRol
    LRol Posts: 9 Member
    Name: L
    Age: 33
    Height:5'6"

    Start Weight (1st June):156 lbs
    Goal Weight (1st July):149 lbs

    1st June:156 lbs
    8th June: 154.2 lbs
    15th June: 154.8 lbs
    22nd June:
    29th June:
    1st July:

    Loss/gain for the week: +0.6 lbs
    Loss/gain for the month so far: -1.2 lbs

    Successes/struggles this week: Summer activities with limited food options - amusement park, baseball game, etc. trying to pick healthy options when there really aren't any available
  • belgarath64
    belgarath64 Posts: 125 Member
    Name: John
    Height: 5'6"
    Age: 50
    Country: Canada
    Starting Weight 01-06: 150.8 lbs ( 68.4 kg )
    Goal Weight 01-07: 145.8 lbs ( 66.13 lg )
    Final Goal : 135 lbs ( 61.24 kg)

    1-06: 150.8 lbs ( 68.4 kg )
    8-06: 148.2 lbs ( 67.22 kg )
    15-06: 147.2 lbs ( .45 kg )
    22-06:
    29-06:
    01-07:

    Loss/gain for the week: 1 lbs ( .45 kg )
    Loss/gain for the month so far: 3.6 lbs ( 1.63 kg )

    Struggles or successes of your week:
    Struggles :The Fair was in towm, so had corn dogs
    Successes: got extra exersise in to counter the bad food and mmmm it was good and still down a pound. Yaaaaa
  • mbudzen
    mbudzen Posts: 3 Member
    Name: Madeline
    Age: 27
    Height:5'1"

    Start Weight (8th June): 136.0
    Goal Weight (1st July): 130.0

    Final goal weight: 120.0

    8th June: 136.0
    15th June: 138.2
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: +2.2
    Weight lost/gained this month: +2.2

    Successes/struggles this week: combination of struggles... going out to eat too often and not keeping an accurate food log, also only worked out once thus past week!
  • mothb
    mothb Posts: 21 Member
    edited June 2015
    Name:Faith
    Age: 29
    Height: 5'7

    Start Weight (1st June): 177
    Goal Weight (1st July): 170

    1st June:177
    8th June:175
    15th June: 172
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -3lbs
    Weight lost/gained this month: -5lbs
  • buxbert
    buxbert Posts: 244 Member
    name: buxbert
    Age: 43
    Height: 5'' 5.7
    Start Weight 1st June 190.7
    Goal Weight 1st July 183

    1st June: 190.7
    8th June: 187.6
    15th June: 187.4 / 85kg
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week:.2 Weight lost/gained this month:3.3 lb / 1.5 kg

    Successes/struggles this week: all went well and I was down to 84.3 kilos for a day, a slight gain for the next day and then a day with a small pizza and 2 drinks; gained back a bit; still, there is a tiny overall loss and I have been back on track yesterday and today so far. I looked at the last month and weigh less than I did before so that's fine.

    Ice cream on my mind all the time, trying hard not to give in too often. I tried the new workout program and still ache from Friday so I hope it works ;-) Swim Class tonight so I hope the weight will go down a bit. Not really discouraged so far even though I would prefer different numbers on the scales.
  • LLduds
    LLduds Posts: 258 Member
    Name: LLduds
    Age: 39
    Height: 5'3"

    Start Weight (1st June): 165.6 lbs
    Goal Weight (1st July): 159 lbs

    1st June: 165.6 lbs
    8th June: 163.4 lbs
    15th June: 160.4 lbs
    22nd June:
    29th June:
    1st July:

    Weight lost/gained this week: -3 lbs
    Weight lost/gained this month: -5.2 lbs

    Successes/struggles this week: I started C25K this month which seems to be helping with my calorie burns.
  • 100toloose
    100toloose Posts: 151 Member
    Age:39
    Height:5'7

    Start Weight (1st June):241
    Goal Weight (1st July):233

    1st June:241
    8th June:239^-_-^ thank god
    15th June:236.2
    22nd June:
    29th June:
    1st July:

    Struggles for the week. Not sure if I should log my super physically demanding job where daily I burn about 1000 calories.This has changed my "lightly active " life since I started to log. So I have been logging only 200 calorie burn.
  • Toria718
    Toria718 Posts: 396 Member
    Start Weight (1st June):197
    Goal Weight (1st July):190

    1st June:197
    8th June:195.4
    15th June:194.2
    22nd June:
    29th June:
    1st July:
    weight loss for this week:-1.2
    weight loss for month:-2.8

    struggles this week: I'm frustrated because at the start of this i was higher in water retention and it dropped finally the day after the first weight in to week 2's number, the weight just wants to hold on. it seems for me this is a very very slow process. I am, by nature, an impatient person and by numbers should be around 191. As hard as I try, it seems like it is a .5 lb a week process for me :(

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