Level 3
cpanus
Posts: 19,964 Member
Level 3 - Day 1 DONE! This was really tough! I got through it with a few modifications. I'll have to see how my knees are tomorrow and Thursday. A lot of jumping!
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Not more jumping my knees aren't taking level 2 very well so god knows how ill manage level 3!!
Hoe it goes well for you :0)0 -
Level 3 -- Day 2 DONE!!! Modified but done! My body is not happy...I don't care what she says.
Tomorrow is going to be a rest day!!!
Thank you lisag2510 for your kind words.0 -
I did Day 1 Level 3 yesterday. I must say that I really enjoy it. But it is really hard on the joints.
I would have to say I like level 3, then 2, then 1. Since I completed 11 days of Level 2... I think once I hit my 10 days of Level 3, I will do another 3 days (1 day Level 1, 2, and 3) then pat myself on the back for not only completing 30 days, but 34 days!0 -
Nice job insane5150! I like your personal challenge. I just completed Day 3 of Level 3. I think I'm partial to Level 2. It's not as hard on the knees as Level 3, for sure. I have to modify all the jumping moves. It was a good day!0
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Level 3 -- Day 4 complete...getting there!0
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Level 3 - Day 5 DONE!! Even modified some of these moves are really hard!0
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I agre....very hard. I just finished day 6 of level 3. Getting close to the end.0
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Congrats pab88! This is a tough one!
Level 3 -- Day 6 DONE!!! Everything is so tired and sore. The end is near!0 -
You are doing so good cpanus...keep on with it. Can't wait to say that I completed the 30 Day Shred!0
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Thanks, pab88, your are too! I'm going to be doing a Happy Dance in four days...if I can still stand up, that is!!!
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I completed Day 5 Level 3 yesterday... my thighs are pretty sore, just that overall tight feeling.
Great job ladies! *clap clap clap* we are near the finish line.... just need to stretch a little bit further.
I learned a lot doing 30DS, things that I can incorporate into my daily workout routines.
What's your plans after you complete 30DS?0 -
Level 3 - Day 7 complete! It seemed easier today, maybe because I didn't do my 4 mile walk this morning. hmmmm...I'll test that theory tomorrow. I'm doing my walk this evening with my daughter and her puppy! Fun!
insane5150...not sure what I'll do. ...something fun???0 -
Level 3 - Day 8 DONE!! Two more workouts!0
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Wow ladies your doing so well!! I'm about to start level 3 in a bit wish me luck lol.
Make sure you post your results in the before and after section as I'm sure that will motivate the rest of us to keep going at it.0 -
Level 3 - Day 9 DONE! Tomorrow I get to do a happy dance! ...if I can still stand up, that is!
lisag2510 ... you'll do great!0 -
I completed Day 5 Level 3 yesterday... my thighs are pretty sore, just that overall tight feeling.
Great job ladies! *clap clap clap* we are near the finish line.... just need to stretch a little bit further.
I learned a lot doing 30DS, things that I can incorporate into my daily workout routines.
What's your plans after you complete 30DS?
insane5150...I joined the group...Zumba Mamis and got Zumba Exhilaration at Bed, Bath and Beyond and will probably start tomorrow. Hopefully, it'll be fun! Have a peek at it and see what you think. Going to get to my last Shred in a few minutes. Hope you're having a good day!0 -
LEVEL 3 -- DAY 10 DONE!!!! J.M.'s 30 DAY SHRED IS NOW HISTORY!!!!!
I didn't know if I was going to be able to complete the whole thing...I'm sore pretty much everywhere, but it's a good sore. This is very doable. I just had to keep at it. I wrote everything down in a journal each morning. Challenges I could do at work in the break room or at my desk, I got to mark off before I got home. Most nights I walked four miles around my neighborhood then tackled the challenges left on my list. This was always the last one I did because it was the toughest, but I did it!
It's been fun! :drinker: I'm doing a Happy Dance!!0 -
That's great well done. xx0
