GonnaBFit2510 Member

I'm exactly the same I'm on day 16 of the shred and have not lost anything weight wise but have lost 5 inches overall so far ;0) Well done to OP great results!

Wow fab results!! I'm on day 15 of 30DS already lost 5.5 inches all over and looking forward to measuring at the end to find out how much more I've lost. I'm thinking about which I'm gonna do next? I bought her box set so have ripped in 30, 6 week 6 pack and no more trouble zones, I'm thinking ripped in 30 and then 6week…

Im also on L2D4 and I am finding it is getting easier although I can't really do the jumping jacks as it makes my right knee hurt so Ive been doing the jump rope instead and Im doing the easy versions of the planks as I find all the jumping around makes my knee hurt too but I don't want to stop doing it altogether so am…

I'm exactly the same too although I havnt even plucked up the courage to join a gym!! Need some one to go along with then I wouldn't feel so bad lol.

Oh dear that did make me giggle loving the elevator music interludes lol Liking the topic though as this is something I'm trying to get into and I've just ordered NROL4W just not built up the courage to join the gym yet!

I'm gonna be doing my first day of level 2 tomorrow, I've only done 9 days of level 1 but I'm another that's just got a bit bored of it so want to step it up a gear I do tend o take the weekends off as I don't get the time to do it with my other half and kids around, can't wait to see what it involves and how tough it is…

Me too I've just started IPOARM and it all completely makes sense to me! Give it a try but make sure you take a look at the spread sheet too, but just keep in mind that if you start this you may have a gain in the first few weeks but that's just while your body gets used to you feeding it the amount it needs to burn off…

Hi everyone, I don't personally have PCOS but my friend does and she has just started going to SW to try and help with loosing weight. She had her first daughter after taking the drugs that they give for PCOS and then she fell pregnant again naturally 8 months after having her first the docs say she is a miricale baby as…

You can do it ladies I was really naughty and skipped last weds but got back into it thurs and fri but then it got to the weekend and what with my other half being home from work and the kids running around I just couldn't bring myself to do it so missed out the weekend and then really struggled to get myself to do it…

Thanks for that run down of what you've been doing, I'm wanting to start doing the weight training but thought I had to go to a gym to do it, I will now take a look at the you tube videos you suggested and give them ago with my dumbells I have at home, I've just started a new carlorie deficit after looking at IPOARM and do…

Great thanks guys so ive been drinking out of pint glasses which by my calculations works out to 2.5 glasses.

Thanks guys that helps alot, I will start looking into it all and hopfully get on my way to lifting some big weights. :wink:

Thankyou I will definately put an order in for a copy.

Thanks so it seems books are the way forward If I was to go out and buy some weights what should I be looking at Type etc? like I said ive only got some girly dumbell and the heaviest is 3kg so I supose I will need some alot heavier? should I be looking at getting some of the dumbells that you can change the discs on so I…

Well I know that!!! which is why I am asking how to get started im just saying that I have only ever lifted up a 3kg weight in my life but would like to know how I go about lifting more and the types of exercises I should be doing in order to train to lift more??

Wow well done to all you ladies you all look amazing!! I'm 5'2" and currently 122lbs would like to get down to about 110. Most of my weight is on my belly, hips and thighs. I can't wait to get to my goal weight and be able to put up my before and after pics I've given myself till may to do it as I'm off on holiday then and…

I did the same started on Monday did two days then had yesterday off as I was horse riding last night so didn't want to be jelly legged whilst trying to jump lol. Gonna try and stick with it every day and just have weds off. Not sure I could move to level two yet though!!

I have done two days so far but think I'm gonna take every weds off as I do horse riding on weds nights so need to have some strength in my legs especially as I'm doing jumping, don't think it would be good to have wobbly legs whilst trying to get my jumping position correct. I will only be taking those off though.

Portsmouth here feel free to add

Right today was my weekly weigh in and i am at 122lbs lost 2lbs since last week so starting this workout with a positive mind set ;0) Measurements Hips 36" Waist 33" Thighs 21.5" Bust 34"

Yay done it and it was definately not as bad as yesterday but I think I'm gonna feel it later!!

Just about to do day two, I'm not feeling to bad from yesterday just a bit wobbly on the old legs when walking down the stairs. Hoping I don't feel to bad after today as I've got to walk around the zoo with my little ones today, don't want to be looking like a prat whist walking lol.

South coast, Hampshire here. ????

Ah that's good to know, I was wondering if I had done something wrong lol. Hope I don't feel like it every time as I've got two little ones on school holidays that need entertaining too this week. It was quite funny as they we're trying to do it with me lol.

Just done my first session and god did that make me feel sick lol, really am hoping it gets easier!!

Hi everyone I've just seen this group now and have just started my 30day shred today I will post my weight and measurements tomorrow as that is when I do my weekly weigh and measure, I must say it was hard and I am still feeling physically sick from doing it :0/

Hey everyone just discovered this thread, hope your all doing good I too am from Hampshire in the fareham area, feel free to add me.

I have literally just purchased the DVD and will start as soon as it arrive's :0)

Hey everyone another fellow Brit from the south coast near portsmouth, hope your all having a great day, feel free to add me.

Cool thanks for looking I'll give that a go and see if there is any difference