care_ahhh

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I am starting soon and have found a lot of websites where people have found substitutions for things I have missed when I did low carb before. cavemanketo.com and uplateanyway.com/keto/ have some awesome recipes. I am so in love with almond flour! I am going to be doing 40-50 carbs and see if I get into ketosis. Before I…

in Low carb, high fat! Need buddies to follow for support, motivation and ideas! Comment by care_ahhh January 2015
Hi! I am restarting tomorrow. I haven't done it in a while and have found a lot of new recipes I am excited to try. I have found a lot of recipes on cavemanketo.com and http://uplateanyway.com/keto/ has a lot of recipes. My favorite from caveman keto is the almond buns...I was missing having sometype of "bread"

in Keto style low carb newbie..... Going on 3 weeks now. Looking for recipes and tips! Comment by care_ahhh January 2015