krissagray Member

AGREE! It would be so much easier to find recipes! Best thread on here :)

Just had to say congrats on your awesome transformation! That is so cool! You look like a beast! :)

I would have to listen to this chick :)

OMG! This is amazing! You are awesome!

Motivating. I have a vacation in 6 weeks as well and need to lose about 10 too.

Just one food? I have so many. Peanut butter. Cookie dough. brownie batter. Ice cream.

I dont plan on kids until I am 30 too! You look great!

I have to second this. Second favorite is the Matrix Elliptical...I think that is what it is called. That LateralX Machine looks interesting.

I know this is old but this is FUNNY!

What an amazing story! You remove all excuses anyone has. Love it! Way to go, huge congrats!

I have a TON! And a bunch more on the way. :) Pre-ordered X-Train by Cathe Friedrich but since it is not ready yet, found STS series for cheap on Ebay. If you do want to get rid of your videos for some reason, Ebay is a good place to do that. I just wouldnt part with a single workout DVD. Lol. I am kind of an addict. I…

Omg. This transformation is amazing. Fantastic job. U worked hard and it shows! Major kudos!

I got implants 5 years ago. Hated them. Had some complications, The risks are real. Had capsular contracture and they stretched the skin. They ended up looking horrible! Then one ruptured! Had to have them re-done and had a lift. Now I have way more scars than I intended on having and spent way more money than I intended…

Are you asking how to figure calories burned or how to just enter the workout? In case you are wanting to know how to enter the workout, I would do a "add exercise" then hit "search." Then when it comes up as "no results found" then you can click on "add an exercise to database." Then just type in "Chalean Extreme Burn…

Thank you! I was reading these replies thinking, "Is this supposed to help?" Edit, I had only read half of the responses. I didnt see page two. Glad to see some more supportive answers. I am so sorry you are unhappy with your career. I am sure it is super stressful. For a while, I would wake up and WANT to cry about going…

How inspiring! WTG! You are beautiful!

How inspiring! WTG! You are beautiful!

You are right! They hurt like a mofo! :)

My favorites listed right there! I suggest looking up videos and articles by Bret Contreras. He is all about the booty training.

Sounds delish! LOVE PB2!

Bingo

Same here. I work every saturday and sunday night 7p-7a in the ER. There is SOOO much junk in there that it is silly! So I make sure to get in a KILLER workout at abotut 1130am on Saturday and pre-plan my meals. I started making more progress once I got my weekends right. All week I would be great and then the weekend…

Congrats! Huge accomplishment. You look great!

I am such a picture person, I would love to see a pic of this. The recipe sounds GREAT!

Just liked your page! It looks great! And I am envious of your beautiful kitchen. :)

My gym had these for a while but they broke often. OFTEN! So they got rid of them. I really liked using them tho.

haha! Funny!

I second this! While it is STILL a tough workout and my heart rate is around 160 at all times and pushing 180 during the drills, I am loving every second of it!!!!

That is how I just cooked mine! Yum! I added salt free Mexican seasoning

You look amazing!! I want my tummy to look like yours! I was wondering how long it took before you started seeing results? Was your diet pretty strict? Thanks so much for sharing!! [/quote] This was feb to June something. Not a super strict diet. I wrote a blog about it and the link is under my "about me".on my profile.