mcusumano95 Member

Wonderful!

9/12 mowing lawn 30 min 9/13 stair climber 10 min 9/13 legs weight lifting 30 min 360 min done/ 800 mins to go

9/9 90 mins Yoga 9/10 40 mins elliptical 9/10 40 mins weight lifting-back and triceps 290 mins done/ 1150 to go

I have heard people say before "I never saw someone get fat from fruit". I believe that is true for the most part. But I think our bodies still crave sugar, particularly when we are a little down on energy. So, if we do not fuel with the correct amount of good carbs in a day we might over do the fruit. I am a classic case,…

A little late joining the challenge, but I would like to take part. Sat 9/6 30 mins elliptical and 40 mins weights (legs) Mon 9/8 40 mins elliptical and 40 mins weights (chest and biceps) So far, 150min done/1320 mins to go (2.5 hours/21.5 hours to go)

I feel your pain. At 5'2 3/4 inches, I am constant battling my weight and at 54, youth is not necessarily in my favor. In recent years I have had slightly better control. I was always told I should be 110 pounds years ago. I was there for about 15 minutes once in my life, (13 years old) I am not where I should be now, but…

Of course! The more the merrier!

2 miles today 6/45 miles Keep it going everyone!

Posting for yesterday's miles: 4 miles/45 Enjoy the glorious day today!

I am coming in late to August's challenge, but I am up for a challenge. I am not planning to do the dvds, but I do walk a lot, besides other exercise. The challenge will really push me and I am on a mission. Since it is already August 9th, I will set my goal for 45 miles.

1200 calories, 3-days strength training, 4-5 days cardio, shooting for on yoga:happy:

I am in as well. I have gained back my weight (13 plus pounds) as well and my cholesterol is over 300. Not good! This is more than just losing weight, it is about lowering the cholesterol. I definitely need the support!

Hi, my name is Margie and I am 54 years old. I have had a "love-hate" relationship with food since I was 13 years old. I love to cook and eat, but food becomes the enemy, as I will obsess over it. Whether it is cooking a gourmet dinner, or the latest paleo recipe, or what exercises I can do to counteract what I eat. I have…

I do love this inaccurate bit of information, because it does challenge me to stay on track!

Congratulations! I admire your hard work and dedication! Never give up!