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You guys are all awesome! It is so encouraging to see everyone working so hard. Whether the numbers are smaller because you just started, or you have reached the larger numbers from months at work, each and every one of you inspire me! If there is anything I can do for any of you, please feel free to contact me! Much love…

Thanks guys :)

I've had my ups and downs since I started back in November. The best advice I can give you is try not to look at the numbers too much. Your body will do what it's supposed to in the time that it is supposed to do it. Try to think, no matter what the number, that you are healthier now than you were a week ago. It isn't…