atownsend5

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  • Hi, I am Amy. Living in New Orleans but really a true Georgia peach. I am the homeschooling mom of 3 girls. They are my motivation. I lost 55# several years ago but gained it all back. I need to loss about 90lbs. It seems impossible. I am determine this time to make a total lifestyle change. It is hard living in a city…
  • I'm in! Just bought the video tonight and completed Day 1 Level 1. Hope that I can get out of bed in the morning :blushing: Before anyone goes and buys the DVD, I just saw that all three of the videos are on youtube. The links were in another thread about 30 Day Shred. Wish that I had known that before I went looking for…
  • Add me! I will be glad to support you and I, definitely, need all the support I can get. I log every day. I have lost 15lbs - 75 to go! We can do this!!!
  • I restarted last week. I lost 55 lbs about 2 years ago and it has all shown back up again. And it brought a few friends back with it. I will weigh tonight. Praying that one week shows some encouraging results because I am really wanting some chocolate right now. Good luck on your journey.
  • I think that your activity level overall is lightly active; however, you aren't doing anything to get your heartrate up. I am a nurse and work 12 hours shifts. On my feet all day, walking up and down the hallways at a fast pace, walking all over a hospital that takes up 3 city blocks. Yet my overall activity level (before…
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