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This sounds great in theory, but as a butcher, once you're done cutting it all down, it's cheaper to buy it in piece parts. but especially cheaper to buy bulk chicken breasts. Unless you're a butcher _and_ make chicken/turkey stock.
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crockpot chili baked penne pasta spinach and cheese tavioli large low sodium ragu I can buy 12 frozen salmon patties at cost-co for $13 recipe for black bean burgers breakfast for dinner stir fry double all these and you have 2 weeks of meals. raw oats. large container of yogurts bananas and skin-on potatoes will take care…
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Most parents would never let their kid eat home baked foods. i wouldn't... my mom wouldn't... it's like...candy rule #1 of safety!
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^^We could totally do this! Should we have to eat every item on the menu at least twice? I for one can barely finish a small bag of fries unless I'm hungry. Big mac? Haven't had one since 1st grade. Actually, it was my first and last. No one is pulling you in there by the collar, pulling $$ out of your pocket, and stuffing…
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Can you believe the only thing I've had to drink outside of 2 cups of herbal tea is water, since oct 3rd? It does kinda grow on you.
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San Diego, please!
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They're probably unhappy because you just nixed the majority of their Halloween loot. Tell them to suck it up or buy their own! My solution was to send it to the husband's office but then he started working from home. Then I tried to see if the neighbor's would like to take it to work and they said the office already gets…
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It's different for everyone. Try it for 3-6 weeks and find out. What's the worst that can happen? It's not a hugely difficult diet to follow.
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^^ Is there any particular reason you're not eating after 7 p.m.?
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If it's your "moment to relax" have 1 a day and just fit the calories in there. You don't need to be a saint to be in shape.
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I have kids... I'd have to say no.
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^^ In the mean time, a few of your muscles, especially the ones at the base of your neck, look way out of proportion than the rest of your torso. It might be the layer of fat, just be sure to work them ALL out, evenly.
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:laugh: :drinker: Too funny! I agree with men in black (mainly because you remind me of the dude who sings back in time) or Fred and Barney.
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we grew up in different states, so it's pretty much a non-issue for me. (Husband had two girlfriends before me) I don't think my husband would feel the same, though.
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My friend brought me a bottle of s'more flavored vodka!! Thankfully it wasn't my favorite brand! I use low cal cranberry juice and mix with vodka and peach schnapps. For now, it's diet sunkist and whipped vodka
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Healthy foods can be a pleasure!! Why not try and explore that venue?
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When I gained 7 pounds on vacation in June. I usually lose weight while there because I'm usually very active. I remember when I moved and got a new doc, he said "you're turning 30 soon, statistically, you'll gain 10 pounds before you hit 40, so you need to watch out for that. I was appalled but he was so right! I gained…
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I think your best place to start would be the kitchen. Purge the crap and replace it with more healthier foods. You don't need to eat like a saint. Cook fewer processed and canned foods. Stick with fresh or frozen Decrease your carbs and increase your protein and vegetables. Chose leaner meats when you can and try finding…
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Log it raw. You're not frying it, so not a big deal
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I don't swing mine, much. Very deliberate moves and not using the momentum the majority of the time. Form is also important.
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I absolutely hate having to click more than I need to!
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your spine also looks a bit straighter. If you haven't had your spine checked recently, you might want to. fabulous work
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On the good side, no one will be arguing over who gets to watch what on tv. On the other side, the kids will spend the majority of their time in their room.
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^^I like to have mine at a set speed 3 quick paced, 1 medium, 3 quick, 1 slow, 1 medium, 3 quick. it goes back and forth a lot, and allows for me to self pace. and I can always skip when I want to continue going fats
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depends on if your contagious or not. **Wiping down equipment doesn't in any way ensure other people don't get sick. You have no control of where your germs go when you're in a zumba class. that bottle you use to spritz down a towel? yeah. germ central. It's not too difficult to get a heavy cardio work out done at home.…
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When I am cranky due to lack of sleep, it's just not fun and I'm not a productive person. finding 15-20 minutes 3-4 x's times a day really helps. During your lunch hour, you could get a lot accomplished. On sundays, if you prepare and pre-plan several meals, you can shave off a lot of dinner time.
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^^ my dream job is available, the boss adores me... but my husband is high ranking at the company and it wouldn't work... someday..when the company is bigger and he wouldn't be my bosses boss, THE JOB IS MINE! damnit. I want it now though!!
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Yup! That's how i used to get away from it! My hips have been revolting awhile, so that has not helped. Now that they're better I plan on going all out Halloween weekend!
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Perhaps next time, whip out your cell phone, dial voice mail (so no one calls you) Hey, at the thrift shop and thought i'd give you a call. O-m-g you'd never believe what these lil biatches said, they commented on my 'fat @ss" but you know, i' m working on it, and sucks to be them you can fix fat but you can't fitx…
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walk faster to class. just ten-20 minutes here and there of fast cardio will help you. sitting on a bench and do some leg lift or crunches. when you're in the kitchen cooking dinner, you can squeeze in 3 reps of 10 jumping jacks of push ups off the counter. then there is floor play with your kid. I'd suggest weigh bearing…
