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AsrarHussain
Posts: 1,424 Member
hello iv been bulking i have some pictures if you could look at and tell me my weak points i have alot iv gained FAT but im going to cut Febuary so i will burn it of
http://i1136.photobucket.com/albums/n487/number1kevinfan/14 october 2012/traps.jpg
http://i1136.photobucket.com/albums/n487/number1kevinfan/14 october 2012/traps.jpg
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Replies
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Way to hard to assess things from a single pic taken at this angle as this basically just shows traps.
Re-post a front flexed and front relaxed and you'll hopefully get reasonable feedback.0 -
http://s1136.beta.photobucket.com/user/number1kevinfan/media/14 october 2012/traps.jpg.html?sort=3&o=0
http://s1136.beta.photobucket.com/user/number1kevinfan/media/14 october 2012/frtraps3.jpg.html?sort=3&o=2
http://s1136.beta.photobucket.com/user/number1kevinfan/media/14 october 2012/front.jpg.html?sort=3&o=4
http://s1136.beta.photobucket.com/user/number1kevinfan/media/14 october 2012/back2.jpg.html?sort=3&o=100 -
Way to hard to assess things from a single pic taken at this angle as this basically just shows traps.
Re-post a front flexed and front relaxed and you'll hopefully get reasonable feedback.
i was trying to post more but it would not let me iv managed to post more0 -
You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.0
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You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.
^ Agreed.
You mentioned you are going to cut beginning in Feb. I would hesitate to keep bulking until then or you're going to be in for a very long cut.0 -
here are some pictures of me before my bulk
http://s1136.beta.photobucket.com/user/number1kevinfan/media/30 december/Back.jpg.html?sort=3&o=0
http://s1136.beta.photobucket.com/user/number1kevinfan/media/30 december/Back2.jpg.html?sort=3&o=1
http://s1136.beta.photobucket.com/user/number1kevinfan/media/30 december/armsabs.jpg.html?sort=3&o=2
http://s1136.beta.photobucket.com/user/number1kevinfan/media/30 december/abs6.jpg.html?sort=3&o=30 -
You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.
thank you i know how to cut now im counting callories before i was not that how i got FAT LOL i guess we learn from mistakes0 -
You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.
^ Agreed.
You mentioned you are going to cut beginning in Feb. I would hesitate to keep bulking until then or you're going to be in for a very long cut.
maybe your right i will need to think about it i was dirty bulking first im counting now iv not gained to much now its been in control im gaining strength in GYM0 -
how long did you bulk?0
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how long did you bulk?
I started Last Feb so its been 8 months i want to do 1 year bulk it went wrong for the 6 months only 2 months ago i found this website that i actually started to realises I was eating far to much0 -
how long did you bulk?
I started Last Feb so its been 8 months i want to do 1 year bulk it went wrong for the 6 months only 2 months ago i found this website that i actually started to realises I was eating far to much
Yeah, you put on a lot more fat than what was necessary. I've been there myself, live and learn.0 -
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how long did you bulk?
I started Last Feb so its been 8 months i want to do 1 year bulk it went wrong for the 6 months only 2 months ago i found this website that i actually started to realises I was eating far to much
Yeah, you put on a lot more fat than what was necessary. I've been there myself, live and learn.
i understand now iv been gaining less and its more controlled0 -
sorry whats ur comment0 -
You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.
^^
In the mean time, a few of your muscles, especially the ones at the base of your neck, look way out of proportion than the rest of your torso. It might be the layer of fat, just be sure to work them ALL out, evenly.0 -
You have the classic "powerlifter" look. A good deal of muscle hidden under a good deal of fat. You're going to have to cut for a significant duration, but if you get close to 10% bf you're gonna look damn good.
^^
In the mean time, a few of your muscles, especially the ones at the base of your neck, look way out of proportion than the rest of your torso. It might be the layer of fat, just be sure to work them ALL out, evenly.
I work out all muscle groups equal its the layer of FAT i cant wait to cut because im making strength gains and muscle gain i dont want to throw it away when i can burn FAT easy to build muscle is harder. im going to cut for 3-4 months depending how long it takes but im going to do a slow cut0
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