MRKDAWSON

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HAVENT SEEN YOU IN A WHILE LETS GO PEOPLE

in Insanity 2 wk progress-not a "success" story yet but(pics) Comment by MRKDAWSON April 2013
I TAKE MOST IN THRU PROTEIN SHAKES OR FRUIT AND SPINACH SMOOTHIES WHICH I MAKE AT HOME!!! ALSO CHECK INTO SHAKEOLOGY WHICH COMES THRU BEACH BODY! A LITTLE EXSPENSIVE BUT WELL WOTH IT AND ITS ALL NATURAL!

in Is there anyone that eats more than 1200 calories a day?? Comment by MRKDAWSON August 2012
you are doing great keep on doing what it is you are doing, insanity is no joke! concintrate on your eating and the rest will follow!!! keep grinding

in Insanity 2 wk progress-not a "success" story yet but(pics) Comment by MRKDAWSON August 2012