mlindenmuth36 Member

Restarting my journey and have about 75 lbs to lose to get to my reasonable goal. I would love some new friends to help inspire and motivate. I'm on Day 5 of serious logging. :) add me!

I'm new to Low FODMAP too. Day 5 here after Drs. orders. I would love to chat more with people doing it.

Are you drinking your protien shake or taking vitamins within 4 hours of taking your Thyroxine? Soy and vitamins can counteract .

Congrats! It feel like a great accomplishment isn't it? WTG! Yes it does get easier. My alarm goes off at 5:20 am 4x a week for early workouts and it doesn't feel like a chore anymore. In fact many days I now wake up a few minutes before it goes off.

Please add me! I just sweeped my friends list of people not commenting and am looking for fellow supporters!

I did the 17 day diet over the summer and lost over 17 pounds just on 17 DD cycles. It is not a sustainable diet for life you will get bored. However it's a great way to get you a jump start and. cleanse out the crap you've been eating. I did 2 cycles of the first 3 cycles and it really did help me get on track with eating…

Gosh I'm irritated at your Mom. Sheesh. Welcome back! Get your self into a routine that works on your core. I have a friend who had great success hula hooping with a weighted hoop to slim her waist.

Yes I have been there too -- many many times. No more! Now if I feel bad I get up and take a walk. The more you move the better you feel.

I've lost 35 lbs and am all about serious support. I just deleted a bunch of peeps who added me but never had anything to say. I love to support everyone and enjoy reading others stories.

I did but I wasn't trying to lose that much. I just had a lot of weight to lose, drank a lot of water, ate very healthy and exercised. I ate closer to 1500.

The community is awesome. I have had similar stats as you. Add me!

Kellymom is the best Nursing resource out there.

Add me too @ChelleL3

Love cottage cheese! I buy the probiotic singles and add tomato with a pinch of salt. Yum!

You look amazing! Thanks for sharing!!!

You look awesome! Way to go!

Awesome! Great work!

Add me too!

I've lost 30lbs though I can't see it, I can feel it. No one has said anything to me and then my neighbor I haven't seen in a few months went out of her way to flag me down and tell me I look good. Honestly it made me feel better than if a good friend or family member said something because this lady had no clue. :) I know…

Looking decent in a swimsuit Not being worried about amusement rides Keeping up with my husband and 3 kids Running Being in pictures with my family without hating them Living life to the fullest

I was close to that # and I won't be seeing it ever again. Good luck! Hardwork is paying off!

Thank you so much for sharing. Your story is an inspiration. Thank you!

Great job!!!!

17 Day Diet is great for people who don't know how to eat lean and clean. Some people need to be told what to do until it becomes habit to them. The 17 Day Diet helps retrain your thinking and dieting. I followed for 2 cycles and decided instead of moving onto cycle 3 I would maintain the same principles and just calorie…

Hi!!! I'm a SAHM of 3 boys.

Thank you so much for sharing. Congrats!

Um yea it is indeed more expensive to eat clean and healthy. I have a family of five here and it would be cheaper and less time consuming to feed my kids pop tarts and chips. I don't. But many people don't have the extra cash to feed their families healthy food all the time. And not everyone grow a garden. Stop judging.…

Hi! I am also a Mom of. 2 year old plus a 8 and 10 year old and I run a full time business. I so get it. I've done we'll the last couple weeks doing ALOT of meal planning and advance prep for food. Tonight we grilled enough chicken breasts for dinner plus lunches all week. I find taking the time to do that prep like…

Hello all!!! I'm a SAHM to 3 boys. I just started my new weight loss journey. 14 lbs down and a lot more to go. The boys are keeping me active this summer so that helps. Unlike them I'm not snacking all day. ;)

Add me! I'm one week in to a huge lifestyle change and need all the support I can get and love to help others too with encouragement.