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Thanks for sharing:happy:
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The herb Feverfew is suppose to. Could the headaches be withdrawal headaches? - sugar, coffee? I'd say see your doc:smile:
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Thanks for the info Caity :happy:
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Thanks for posting, this has some good info from other mfp users. :smile:
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Bellydancing is good. Not too strenuous but good for strengthening core muscles. I'm not sure about swimming - swimming makes me want to pass out! All forms of activity raise the heart rate to some degree, so starting at a beginner level is always best. Good luck.
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If you like, you can add me too! :)