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Wow I think I will eat more lentils, beans, nuts, and quinoa. And that protein fruit juice stuff sounds great! I will look into that. Thanks for all the help!
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Hello I am Jehova Sue! I am excited to start eating better. I know it says I have a goal to loose weight but my actual goal is to eat more and get proper nutrition. If anyone has tips on getting more protein and vitamins and minerals into my diet pleaseeeee help me!
