Replies
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Started several years ago at 139. Currently hovering around 125, which was my original goal. Would maybe like to lose another 2-3 pounds and tone up.
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I'm 5'4.5 and my goal is a lean 125. I started out at 139 back in 09 and have been in the range of 130-133 since then. I've recently dropped to about 121 but am about 124ish now. Just working on maintaining and toning at this point. Good luck everyone!!!
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That's so awesome! I worked in a diabetes clinic and the thing we always try to reinforce is lifestyle lifestyle lifestyle. Congratulations!!
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Don't be discouraged! There will be times when you won't see the numbers change on the scale, but just keep on keeping on. Don't let the numbers get you down. You got this!