jesscapade Member

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  • Hi Gayalabeille! I'll echo the previous two posts: don't fret about what's happened. Focus on what you can do tomorrow! You cannot change anything about the past, and if you dwell on it, you'll continue to live in it. Today is a new day (as is tomorrow and the one after it). Always look forward. You CAN do it!
    in I need to get back on track quickly Comment by jesscapade November 2010
  • This happened to me when I first started running as well! It WILL pass if you're patient and treat your body well in the meantime. I never have the sore calf problem anymore. Things I changed to make (unbearable) calf pain go away that might work for you: 1. stretch after at least 10 minutes of jogging (or jog-walk) warmup…
    in New to running and some advice please? Comment by jesscapade November 2010
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