Grumbers

Facial hair! Phwoar!

in What's sexy about the person above you Comment by Grumbers December 2013

Ace! You're a star! :)

in 100 pounds GONE!!!...pic heavy :) Comment by Grumbers December 2013

Immense! Well done! Need to get myself a target prize bikini! :p

in Overweight to fit in 9 months…52 pounds down! Comment by Grumbers December 2013

Some great info in here. Good luck/well done to all! :)

in Whats been working for your weight loss Comment by Grumbers December 2013

I've not done body pump or attack yet, but have done Metafit. Going again tonight. It's intense, hurts like hell at the time, but you feel great afterwards if not a little achey. I'd highly recommend, followed by a quick set of weights afterwards. I used to do boxercise which was great. However my partner was a black belt…

in Fitness classes... Anyone do them? BODY PUMP AND ATTACK Comment by Grumbers December 2013

I too am a desk dweller during the day! My exercise pattern generally follows the below... Monday - 45min Spinning. High intensity Tuesday - 45 minutes 5 a side footy. Medium intensity Wednesday - 30 minutes Metafit. Stupidly high intensity! Thursday - Rest Friday - 60 minutes 5 a side footy. High intensity (bunch of 21…

in Never realised the potential of this site! Comment by Grumbers December 2013

Hello I'm Graeme, 28 and going grey, but still just about qualify!! I'm up for receiving and more importantly giving support! :)

in In your 20's? Comment by Grumbers December 2013

Grumbers Member

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