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Its comforting to see so many other people following a low carb diet! I am fed up of being slated for it. I personally find this way of eating to be very healthy!! Would love to be friends with all of you!!
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yes the first stage is very challenging i used to buy the Atkins indulge bars off Ebay which helped with the cravings. How often do you weigh yourself?
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Hiya Kat & Kelly! How long have you both been following Atkins? How are you coping so far? Any weight loss? & what are you struggling with?? Lets see if we can help each other! I have been following the diet for almost 2 years and personally im getting fed up of eating meat, I have to change my meal plan often as I become…
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Hiya Jillian! Yes Atkins is also a high protein & high fat diet. Definitely a lot of meat! Ive never heard of IIFYM but from what you say it seems to be following the same principles, I will check it out. Atkins is by far the best diet I have tried in terms of fast weight loss. Last time I was following the diet I lost…
