bymyslf892 Member

looks like I will have to save this for a treat day!

You're amazing!!!

You are so amazing and an inspiration to us all!!!

So amazing!!! You look awesome!

I don't think that you should divorce your husband over this. You obviously need to help him get through this. If you address it and he makes no effort then I could see you proceeding with divorce but at this point it sounds like you haven't even talked to him about it. Talk to him, remove the temptation, and get him some…

Lane Bryant has some great capris right now. They are 26.95 which is a little pricey but totally worth it. They fit well and move with you.

WOW what a difference it has made! You look truly amazing and I admire your dedication over this long period of time!

WHOAH! What a wonderful job you have done! ROCK on!!

Nope... I didn't start losing weight consistently until I cleaned up my diet. You don't have to be perfect but you do need to make healthful decisions!

It is so intimidating as a bigger person walking into a gym. I remember the feeling. People need to be accepting and encouraging!

That is awesome! Thanks for sharing!!

What a HUGE difference already! You are amazing! Keep it up!

Recently I bought myself two new pairs of running shorts, and two new workout shirts that match! I also bought myself a new HRM when I hit my 50 pound mark! Your rewards sound awesome!!!

omg you look AMAZING!!!!

don't count on gimmicks to look better. Get in the gym and WORK it off. It lasts longer and is a huge stress reliever!

polar ft7 best investment ever

It sounds like he needs a swift kick in the butt! But seriously he needs to support you and not throw a fit like a teenager. If this is important to you then it should also be important to him and not an opportunity for him to throw a pity party. I mean he can always cook himself if your food is that awful (which I doubt.)…

You should just read the nutrition labels on your food and enter it in that way. The database isn't perfect, but people eat a lot of different things and enter them in. If you have the app you can also scan barcodes. Which is accurate. Where there is a will there's a way.

What a difference!!! Great job!!!

Unless your thyroid is a problem now then I doubt that's the issue. Stay consistent and get some movement in. I didn't really lose any weight until after the first 3 weeks. Your body needs time to get used to this new lifestyle and once it does you will probably lose weight a lot faster. Just stay focused!

I am also in student teaching this semester and know EXACTLY how you feel and all I can honestly tell you is.... you just gotta make time. I find my workout to be the best part of my day since I am usually really stressed out by the time I get done with my day (7:00 am- 4:10 pm). Any activity is good but if you want to do…

SO awesome! Keep up the great work!!

You are doing amazing!! You have lost SO much and gained a lot! Keep up your hard work and don't let anything get in the way of your goals!

Try atkins.com They give a detailed way of doing the diet. You can also sign up on the website to be able to browse through a little more thoroughly.

I always go over too. One thing I have found is the days I eat less packaged food the easier it is for me to stay under. I have no diagnosed health issue but I sure hate water weight and extra sodium makes me retain water. SO it's different for everyone but the less you out of a package the less sodium you will consume. :)

1. Started counting my calories 2. Started working out 3. Started running (goal of a 5k) 4. Lost 45 pounds in the process

Offer to cook! Not that you should make dinner every night but making the effort to make everyone a healthy meal and then keeping the leftovers for your future meals is surprisingly helpful. Also, have low cal versions of your favorite snacks around all the time so when you get tempted and give in it's not as big of a deal.

Honestly, I didn't avoid it. I have 110 pounds to lose and started with just cardio for 2 weeks. Then I added in 15 minute circuit training sessions. I feel like it has done wonders for my whole body. My stomach and arms are way smaller and I know that is only because of doing strength training. You will be sore. That,…

Honestly, I didn't avoid it. I have 110 pounds to lose and started with just cardio for 2 weeks. Then I added in 15 minute circuit training sessions. I feel like it has done wonders for my whole body. My stomach and arms are way smaller and I know that is only because of doing strength training. You will be sore. That,…

If you have an iPhone also try NTC (Nike Training Club) and do the leaner legs workout. Since doing that and running I have lost two inches off my hips. Which, as you know, is a lot!