Replies
-
My Apple Watch exercise calories have worked until yesterday. Just trying to fix
-
One more question. Mfp adds calories for exercise. I never eat those. Should I be eating calories including exercise instead of 1200?
-
Not sure what a two day refeed prioritizing carbs is. A friend suggested I am not eating enough calories. End goal is multiple. I would like to be 0 lbs, and basically healthier. Stronger would be nice. By overdoing it, not sure what you mean. I don’t know about a smartbmi link.
-
Thank you for the tips. Sorry I was used to losing half a lb a week if I counted calories and add moderate activity. My calories are still around 1200 and I am more physically active that I had ever been. I only sit down for sewing and I am way for behind as I just not in the house as much. I don’t notice that I am more…
-
Ok. I think age Must be playing a role. As I have gotten down much quicker even 3 years ago my goal is 120
-
I weigh everyday. This was for one day, but I am actually .8 higher than a week ago today. I have followed calorie plans for years, and generally 1200 Calories and increase in activity would have at least .5 a week. So I can only guess my age is a factor and I am not sure how to resolve that. I feel Like metabolism is…
-
I am on 1200 calorie too. Add me also.
