fme_fatale

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  • SW: (Starting weight) 145 CW: (Current weight) 145 GW: (Goal weight for the month) 140 Weigh in Dates: 4/1 145 4/8 4/15 4/22 4/28 End of Month (or whatever weigh in days you use) Total weight lost: For the month: hoping to hit my goal of working out for at least an hour 5 days/week
    in Lose 5 pounds in April - Open Group Comment by fme_fatale April 2013
  • I've been eating all my meals with chopsticks lately. I find it really slows me down!
    in Best weight loss advice you've gotten that's worked! Comment by fme_fatale March 2013
  • I make my own salad dressing (and my son loves it): equal parts olive oil and a good balsamic vinegar. Add some Dijon mustard, fresh ground pepper and sea salt. I use about a tablespoon per two cups of organic baby greens. A friend of mine in weight watchers told me you don't put dressing all over the salad. WW has you put…
    in suddenly salad is now my worst enemy Comment by fme_fatale March 2013
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