suddenly salad is now my worst enemy

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sarahertzberger
sarahertzberger Posts: 534 Member
in Food and Nutrition
So, last night I decided to get some suddenly salad I figured it wouldn't be too bad on calories, so I made it and got ready to eat it then I decided to look at the nutrition facts, (usually I do this before buying anything but last night I was shopping with my stomach) and the box said 350 calories for 3/4 cup are you kidding me some of my meals aren't even that much for a whole meal I was so disgusted I knew there was a reason I really didn't like mayonaise !! Well, one of the foods I really like just made it to the never eat again list (or at least only after I've earned it) so disappointed to find that out!

So, is there a food you love but were shocked to find out that it has way too many calories?

Replies

  • AkimaGabsMom
    AkimaGabsMom Posts: 6 Member
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    Usually, with me it is the sodium or fat numbers that get me.... BUT Caramel Frappes from McDonalds and Applebee's Tequila Lime Chicken are two favorites that were worse than I thought....
  • dollada06
    dollada06 Posts: 41
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    It wasn't the food as a whole, but I like to make turkey and cheese sandwiches. I top it off with "Vlassic Pickle planks" (2 of them) then I looked at my sodium intake for the day and it was 450+mg over and it wasn't even noon. Turns out it was those delicious pickles were ruining my sodium for the day sadly.
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
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    You can eat salad without mayo or other heavy dressings. Make your own dressing, a tablespoon of olive oil, salt and vinegar. Or lemon juice. Or you can use whatever dressing you like, just less of it.
  • doomspark
    doomspark Posts: 228 Member
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    With me it was sodium - Applebee's French Onion soup has half a day's allotment in one bowl.
  • dfonte
    dfonte Posts: 263 Member
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    If it comes in a box I wouldn't consider it salad
  • dawnna76
    dawnna76 Posts: 987 Member
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    Usually, with me it is the sodium or fat numbers that get me.... BUT Caramel Frappes from McDonalds and Applebee's Tequila Lime Chicken are two favorites that were worse than I thought....


    Try this recipe. Super good and not to bad for calorie wise. http://www.myrecipes.com/recipe/tequila-glazed-grilled-chicken-50400000113008/
  • dawnna76
    dawnna76 Posts: 987 Member
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    What is suddenly salad? Never heard of it.
  • fme_fatale
    fme_fatale Posts: 3
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    I make my own salad dressing (and my son loves it): equal parts olive oil and a good balsamic vinegar. Add some Dijon mustard, fresh ground pepper and sea salt. I use about a tablespoon per two cups of organic baby greens.

    A friend of mine in weight watchers told me you don't put dressing all over the salad. WW has you put a little bit of dressing in a side dish and dip your fork into it. Apparently you consume less dressing that way. It's worth a try.
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
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    Isn't Suddenly Salad a Boxed Pasta meal???? This doesn't even classify as a salad to me but to each their own.....
  • sarahertzberger
    sarahertzberger Posts: 534 Member
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    What is suddenly salad? Never heard of it.

    It's like a pasta salad it's not healthy it's just one of my past guilty pleasures lol
  • sarahertzberger
    sarahertzberger Posts: 534 Member
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    Isn't Suddenly Salad a Boxed Pasta meal???? This doesn't even classify as a salad to me but to each their own.....

    yes, it's just a boxed pasta salad, I never said it was salad, I know it's not really healthy I just didn't know how high in calories it was
  • pterradactyl
    pterradactyl Posts: 35
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    Mac&Cheese from the box. I can down a whole box at one sitting--1200cals. Almost a full day's worth. :[

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