GOBIGGOHOME

Words to live by. Thank you

You look simply awesome!

You must be floating on a cloud. That is such an accomplishment. You stuck to it and boy what a change. I think you looked great at 14 but you look like a kid at size 2. Good for you. Enjoy that 2 piece.

It is an every struggle. This does help. I will try and help you.

This is the reason I need to stay right here. You are a great inspiration to all of us. I'm thrilled for you. You are beautiful.

You look beautiful. Your face is glowing. I can see how happy your are with yourself As well you show be. I know it takes so much effort. But boy does it show. Keep it up.

Excellent! and by the way your very funny. You should write a book on your expirence. I bet it will be a best seller. Love your sence of humor.

Really looks good.:flowerforyou:

That would be a wonderful Christmas present. I am currently 191. and I am looking to be 159 I loose real slow but I will try my best. Success to all of us.

All your hard work payed off. Congrads!

You are simply stunning! and may I say a strong women. The transformation is amazing. You should be proud!

Way to go. Looking super fit.

Good for you. Looks like all the work is paying off big time.:glasses:

You are going to love it here. So much information,but most of all so much support. You are in the right place.

I clean the house before going to work which is an hour ride each day followed by 8 hours of sitting. Getting up once in a while. Maybe taking a walk at lunch. When I go home I eat, clean up and go to sleep by 8. I get up at 4 every morning.

Sure, I am 191 pounds and 55 female. I am 5" 2.5" I do light excercise on a normal bases but now I have stepped it up to 5 days a week.

My BMR is 1433 x1.2=1720 -1000 for a 2 pd a week loss. that would be 720 calories a day is that right!!!!!!!!

Your going to love it here. So much support and good information. It is the best way of keeping track of what your doing. I am 55 and i am loosing very slowly but I am looking so much firmer. Good luck and if you want we could be friends and support each other. Audrey

Your a young beautiful girl. Now is time to add healthy. It is a long journey but it is so wonderful to take your life back. Working out is the best medicine. I finally took my advice at 55 and feel wonderful. I acually look forward to working out. My body is slowly changing. Add me as a friend if you like. I'm here if you…

Awesome. keep going.

Why can't you? MFP will calculate your calories for you and subtract 500 calories a day. Log everything. Follow the directions. I think I am doing this wrong... They have me at 1200 calories a day, am I suppose to subtract 500 from that... I'm confused???

Omg, I have the same problem. I have to say the people here helped alot. I have not lost any weight but I do feel like I lost inch's. My general outlook is so much better because I know it has to work in the long run. I know if I slip im not going to fall. I am simply going to get right back on. I believe we made the right…

Sure I got your back. Add me as your friend. Best Holiday's ever will to be healthy and happy.

Hi, From another Jersey Girl. I think you are going to love this site. I stumbled on it a month ago and it is really helping keep a journal. It is easy to use. I wish you success. Audrey

I love this site. I use my phone to record everything. I try to be honest and it really helps. I use to try to write everything down and would lose the paper and then my conviction. This has really held my interest. Cairn I really need to lose that same 30 pounds. It would be nice to follow each other's progress. So I will…

Wow, I never expected so many of you to respond! It is awesome and a little overwhelming. Boy I can run but not hide. It was great you called me out on some of my food choices. I do tend to rob Peter to pay Paul. Especially on the weekends. I will start to measure myself that is a great idea. By the way I do feel stronger…

Thanks for your reply. I am always aware of the carbs because I love them. I try to scale back. I am not complaining I have a great social life since my kids are on their own and that is part of the trouble. I will have a few coctails on the weekends. In saying all that. I have not worked out this much since I was a kid. I…

Hi Sara, Just want to say I think you are doing amazing. Maybe just maintaining your current weight and letting your body get use to being there for a while until your next attempt. You are amazing just by giving it your all. Good luck with your journey. Audrey