If there was one workout video that you would buy to work out at home which one would you choose. This is for someone 50+. Thanks for sharing.
Ok so I stopped fooling myself that just dieting will make me loose weight. The most it was doing was maintaining the fat that I should be sheading. I joined a weight loss group and lost 13 pounds which took me 6 months. My husband got sick and I put it all back in 2 months. So July 13 I joined a gym determined to loose…