video

GOBIGGOHOME
GOBIGGOHOME Posts: 30
edited December 2024 in Fitness and Exercise
If there was one workout video that you would buy to work out at home
which one would you choose. This is for someone 50+. Thanks for sharing.

Replies

  • Plates559
    Plates559 Posts: 869 Member
    A video of Dave Tate squatting benching and dead lifting.

    Or a video of Dmitry Klokov Olympic Lifting.
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