JenumsC1979 Member

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  • I have made this using diet coke and used passata instead of ketchup to take the calories down - ie more passatta for same cals! it was lovely, like others I was weary of it! I threw in peppers onions and mushrooms too upping my veg intake, served over rice and really enjoyable :) as others have said a kind of smokey…
    in Diet coke chicken Comment by JenumsC1979 September 2013
  • hey all, so I'm somewhat older than most of you it would seem lol I use Edinburgh Leisure and hit body combat classes- Ainslie park, Leith victoria, porty, commie pool or failing that the gym - meadowbank or Porty! Aim for 2-3 times a week! like cooking from scratch and making things low calorie but tasty! like my spices!…
    in Hello from Edinburgh! Comment by JenumsC1979 August 2013
  • ohhh I love body combat classes, through a combo of 2 -3 of these a week, mostly following mfp's 1200 cal intake (although splurging over at weekends) I'd dropped 35lb! gained a few on a 2 wk all inclusive holiday, but now back on the mfp wagon again! lol the new combat routine is tough and have literally been dripping…
    in Les Mills fans Comment by JenumsC1979 July 2013
  • Big hugs missus, i know the feeling, but hey you're doing something to change it by being on here! he on the other hand will always be ugly on the inside with thoughts likes that!!
    in He called me fat.. Comment by JenumsC1979 July 2013
  • Salsa! any kind of tomato, red onion and spring onion, squeeze of lime, some coriander - fresh or dried, et voila!! this is what i make anyhow, often put it on low fat garlic bread slices for instant bruschetta! you can add mango/avocado also or there is a crab salsa recipe floating about! spring onions are also used in…
    in Spring onion Comment by JenumsC1979 July 2013
  • Just to say thanks sooooo much for this recipe, i made this tonight as i was looking for something different to do with mince and new curry recipes and it's lovely :)
    in Keema (Indian Ground Beef Curry) Comment by JenumsC1979 April 2013
  • oh I've just posted http://www.cookitsimply.com/recipe-0010-06421q.html to a request for stroganoff recipe, as I make this gluten free! just check your Worcestershire sauce and stock cubes - i dont use brandy so dont know gluten content, et voila! total crowd pleaser! I've got a pal who's gluten free celiac (however you…
    in Gluten Free? Comment by JenumsC1979 March 2013
  • I use http://www.cookitsimply.com/recipe-0010-06421q.html it says 170cals per portion sub the chicken for turkey, leave out the brandy also and it makes it slightly less! if you have gluten free Worcestershire sauce then the meal can also be made gluten free (providing your stock cubes are) very easily! I've made this as a…
    in Anyone have any healthier recipes for beef stroganoff ?? Comment by JenumsC1979 March 2013
  • if you make low cal salsa then how can you forget bruschetta?? not sure what country you're in but asdas chosen by you garlic bread slices are 3 for bout 110ish cals! top with salsa et voila one of my favourite starters / lunches to serve pals and they never feel they are being fed "diet food" lol
    in What can I do with fresh tomatoes? Comment by JenumsC1979 February 2013
  • i do my own take on http://allrecipes.co.uk/recipe/1685/szechuan-style-hot-and-sour-chicken-soup.aspx and it's super easy to make and all my friends love it! last week i made it using 250g chicken and frozen sweetcorn (80g) - as i had no bamboo or mushrooms and it came in under 150cals a bowl I like the flavours in this…
    in chinese hot and sour soup Comment by JenumsC1979 February 2013
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