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Week 1 Number of runs: 4 Number of miles: 9.3
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Week 1 Number of runs: 2 Number of miles: 4.5
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First run done! Number of runs: 1 Number of miles: 2.2
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OK right so I've decided for my goal is to run 3 times a week. If I get out there more, then that's great!
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Hi @kgirlhart and thank you for the warm welcome! :smiley: I am just thinking of how many times I can get out to run!
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Super idea! Thank you! SW: 150lb GW: 142lb Goal #1: Stay on track with food for the whole of Aug Goal #2: Exercise 5 times a week Goal #3: Track all food
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Brilliant! I didn't realise you could put a goal like that! I'll have a think and post what my goal is tomorrow! Thanks @PastorVincent for your reply! x
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Can I join but not set a goal? I am recovering from a chest infection and a bad back so I don't want to set a goal and fail. Thanks :)
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Sorry I've not been well, so if you put me down for the same weight please? I'm hoping to be back now x
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Hi all, April week 1 - still the same weight. 155lbs :)
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Username: mollymom07 Weigh in week: Week 4 Weigh in day: Monday Previous Weight: 155lbs Todays Weight: 154lbs
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Sorry for being AWOL the last part of the week, work took over :disappointed: Username: mollymom07 Weigh in week: Week 3 Weigh in day: Monday Previous Weight: 156lbs Todays Weight: 155lbs
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March 12th Exercise: Yes 14k steps on fitbit Calories: Yes Tracking: Yes
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Username: Mollymom07 Weigh in Week: Week 2 Weigh in Day: Monday Previous Weight: 157.8lbs Current Weight: 156lbs Yay!!! I'm happy, it's coming off!!
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March 11th Exercise: Yes 2.5 mile run Calories: Yes Tracking: Yes
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March 9th Exercise: Yes Tracking: Yes Calories: Yes March 10th Exercise: Yes Tracking: Yes Calories: Yes
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Aaahhh Colorado! I usually ski at Winter Park! Love it there x
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@eevang where are your pictures from? Looks beautiful!
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March 6th Exercise: Yes Tracking: YEs Calories: Yes March 7th Exercise: Yes Tracking: YEs Calories: Yes March 8th Exercise: Yes Tracking: YEs Calories: Yes I'm being so good this week!
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5th March Exercise: Yes Tracking: Yes Calories: Yes I'm feeling pretty good about my food this week, looking at cooking and baking more fresh things!
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I agree @craigo3154
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Thank you :blush:
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Username: Mollymom07 Weigh in Week: Week 1 Weigh in Day: Monday Previous Weight: 158.2lbs Current Weight: 157.8lbs Not a lot but it's slowly going! :smiley:
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March 3rd Exercise: Yes, housework! Calories: Yes Tracking: Yes
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Feb 28th Exercise: Yes Calories: Yes Tracking: Yes March 1st Exercise: Yes Calories: Yes Tracking: Yes
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Feb 27th Exercise: Yes Calories: No, it was my daughters birthday so we had a meal out and cake Tracking: Yes
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I was going to mention this :smile: Feb 26th Exercise: Yes 12k steps on Fitbit Calories: Yes, 200 under Tracking: Yes. Feels so good to eat well after my hols :blush:
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Username: Mollymom07 Weigh in Week: Week 4 Weigh in Day: Monday Previous Weight: 155.8lbs Current Weight: 158.2lbs Apologies for the gain but I have just been in Canada, eating some AMAZING food for the week! :sunglasses: I am back on UK soil now, cooking up healthy foods! Here's to a loss next week!
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hello I'm back from my hols. Back to weighing and logging tomorrow :smiley:
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I won't be weighing in this week, I'm back next week as I'm on holiday
