MsLois101 Member

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  • :wink: Thanks!
  • Hello FrancescaBric, I'm MsLois. I'm sad to hear that you've come to a stand still; that happens to us all. What I do in my fitness regimen is: A 45 minute walk with my Lab, Max at 7:15 am, then upon my return I us my Shake weight for 10 minutes. In the evening, I use my mini trampoline (Sears $39.00) for 1/2 hour while…
  • Hi, I'm MsLois, I'm sad to hear that your stuck; that happens. I'm working my fitness around my job. In the morning I walk the dog 45 minutes then return to use my Shake weight for 10 minutes. In the evening I walk the dog for 15 - 20 minutes and then get on my mini trampoline while watching my favorite 1/2 hour program. I…
  • That's Awesome! You're looking good. I'm at a weight of 185 lb and hoping to get down to 160. I took some before pics, eek, not ready to show them though :). Keep up the good work. I'm also working out while watching the Olympic games. Very exhilerating! Lois
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