We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

MsLois101 Member

Replies

  • :wink: Thanks!
  • Hello FrancescaBric, I'm MsLois. I'm sad to hear that you've come to a stand still; that happens to us all. What I do in my fitness regimen is: A 45 minute walk with my Lab, Max at 7:15 am, then upon my return I us my Shake weight for 10 minutes. In the evening, I use my mini trampoline (Sears $39.00) for 1/2 hour while…
  • Hi, I'm MsLois, I'm sad to hear that your stuck; that happens. I'm working my fitness around my job. In the morning I walk the dog 45 minutes then return to use my Shake weight for 10 minutes. In the evening I walk the dog for 15 - 20 minutes and then get on my mini trampoline while watching my favorite 1/2 hour program. I…
  • That's Awesome! You're looking good. I'm at a weight of 185 lb and hoping to get down to 160. I took some before pics, eek, not ready to show them though :). Keep up the good work. I'm also working out while watching the Olympic games. Very exhilerating! Lois
Avatar