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I'm 24, living on Auckland's North Shore. Feel free to add me :) Would be keen to meet up and exercise together too!
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yep!
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Smiley!
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Because I know what I want and I don't mind being alone (to paraphrase Cohle from True Detective).
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I will definitely start a cravings log and be sure to highlight the small victories! - Thanks Marchmallow and inchwormbyinchworm :) And it's true, I have noticed from previous times when I overcame the binge eating habits for fleeting periods that it gets easier with time. Willpower stacks upwards... Every time we resist…
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Thank you SO MUCH, everyone! Sorry I've been late checking back because I've been so busy with classes but I pretty much managed to start regaining some control yesterday and today. I only had one icecream yesterday, and that was after a whole day of in-control, healthy, 'conscious' eating. Today I was about to cave in and…
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Tried the 30 Day Shred at Level 1 a couple of times last week, loved it, but kinda fell off the bandwagon with uni and work. Excited to start again! For cardio, I will be running or hitting the gym. Height: around 5 feet SW: 122 CW: 121 GW: around 100 Best of luck, guys!