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Height: 5'4" Age/Gender: 22 / Female Highest Weight: 194 lbs Current Weight: 157.2 lbs Current Body Fat: ??? Lowest Weight: 155.2 lbs Goal Weight: 120-125 lbs
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You can add me. :) Age: 22 Mother of 1 Height: 5' 4" Highest Weight While Pregnant: 202 Highest Weight Not Pregnant: 194 CW: 159.8 GW: 120-125
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1. Jennifer 2. 35.2 lbs down 3. 38.8 lbs to go 4. Visualize your end goal and work towards that. Never give up!
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A whole new wardrobe, plus shoes and accessories to go with it. :)
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I know the formula to calculate your daily points. I'm on Weight Watchers. If you message me, I can help you out.
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Age: 21 Height: 5'4" SW: 194 MFP: 187 CW: 169.8 GW: in the 120's
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SW: 187 CW: 182 GW: 120 or 135
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The best time to weigh your self is first thing in the morning before you eat or drink anything. If you weight than the food or drink you have consumed will make your weight a little more than you really are. Best of luck!
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I'm 5'4" too. No success pics yet. Still on day 33.
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I think 13 should be the youngest for someone to have a phone. But I would never say anything about it.
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Congratz to everyone. You all are doing so well. :)
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I'm 5'4". My SW was 187 lbs, CW is now 182 lbs, and my GW is 120 lbs. I got up to 202 lbs when I was pregnant with my son and after he was born the weight just stayed there. I was around 190 lbs I think. Before I got pregnant I was around 160 lbs. So I'm hoping to achieve this goal to better my self and to be more…
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Why'd it take you an entire year to lose just 17 lbs?
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I want to be 120 lbs in a years time.
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Hey Everyone, If you need some support on your journey feel free to add me too. :) Jennifer
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@TArnold2012 I think I'm doing better today. Not hungry yet. And walking my son would be some good exercise. Thanks. :)
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@emo1234 Well, I don't like tea and I don't have any books to read...
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@JonieB I do enjoy word searches. I'm gonna have a book of those soon. Maybe that will help.
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@graelwyn Thanks.
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@emnk5308 lol so true! :)
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@SergeantSunsh Oh, really?
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@Drop_it_Like_ You're right, I do need to think about weather I'm actually hungry or just bored more often.
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@SergeantSunsh ...I think it's more bored eating...
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@pinballwizzo Well, I do enjoy gum (fav. Spire Mint). Is lemon water any good?
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@tibeck01 I've heard about not eating after a certain time is bad too. I think there is some truth to that. I think your metabolism slows down at night, but I might be wrong.
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@vvanm I was never much for coffee.
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@Automofo I might try that cereal.
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@placeboaddict I'm usually only hungry for snacks between dinner and bed time. I don't have a problem during the night, but thank you.
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@pinballwizzo That's an interesting idea... Thank you.
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@caraiselite I can't go to bed early. I have a son to take care of.