fat2fab88

add me as a friend. i would love to have someone to be fit with! :bigsmile:

Hi everyone i'm new here as well. Iam starting the whole diet and exercise thing. My main problem is how much to eat. I eat the right foods but am not sure what my portions should be. I feel like I walk around starving all day, so I eat an apple or a veggie.... but when I eat meals how much should I have?..is salad a "free…