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I wish Doberdawn would return. I have a question for her. I got the impression that her system was predicated on the idea of a totally sedentary couch potato lifestyle and then is adjusted by the level of exercise and activity that is actually engaged in during the day. If anyone else knows if that is true or not, I would…
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Another unidentified expert speaks AS IF there were absolute truths about metabolism that apply across ALL individuals. Report what works for you instead of puffing yourself up as some expert authorized to criticize what has worked for someone else! The field of diet and exercise is rampant with BS posing as authoritative…
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It seems to me that Doberdawn is providing what is expected and asked for here . . . experience-based results and methods that work for her. Her critics seem to think they are expert accredited dietitians and nutritionists (without providing their credentials). The problem with even credentialed "experts" is that there is…