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Replies
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Almost 2 yrs after total hip replacement. I am pretty much back to where I was exercise wise before the surgery w/o the crippling pain and limp. Weight loss is where I am struggling. Steadily gained weight instead of maintaining my 30 lbs weight loss that I had made before surgery. :(
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Years ago when it was on Oxygen, I loved Inhale w/ Steve Ross. I found some of the episodes on Youtube. It is set in one of his studio w/ students ranging from beginners to advanced(not everybody is a stick that can bend into a complex pretzel). He's light hearted and really makes yoga fun. Fitness Blender has some yoga…
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It Rocked!
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one of our favs is quinoa stuffed bell peppers. yummy!
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::sigh:: I guess I should have ever posted this. i was hoping to not get smacked w/ the no excuses hatred responses. i was hoping to find some other suggestions instead of that being the only thing to say to her.
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death by chocolate
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Our daycare/school care costs are astronomical! $752/mnth for the older 2 for before/after/track out and $500/mnth for my youngest in daycare. Unfortunately w/ all of the other expenses in our lives, staying home is not an option right now.
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I will have to wait and see how he does before I can form a good opinion. I just saw him in a Torchwood episode(catching up) and he seemed to be ok. I just wish we didn't have to wait soo long to see him in action!!
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I would be happy to help you out, even if it is only as encouragment/support. My hubby and I are wellness coaches and distributors.
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I've lost 30lbs between 7/2012 and 3/2013. My starting weight and goal weight are much less than yours, though. I took it really slow, also. I worked out about 30 min-1hr 5x week and watched what I ate closely. I did allow myself some wiggle room during the weekends. I second w/ the rest of the repliers, that if you are…
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High School: Panther College(Louisburg College): Hurricane(which looked like a blue smurf) College(UNC-W): Seahawks College(NCSU): Wolfpack. Go State!
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1. sitting in chairs. ouch! gotta move my butt. 2. get cold easier. 3. shoe size. have small feet. now flopping in my 3 1/2's. 4. shirts that were big when i was in college now feel even bigger 5. my hubby can hug me and touch his arms above his elbows. 6. am in sizes I never thought about being in. smallest I ever…
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ok, so I count the extra 3/4 inch and call it 5ft. I feel your pain about the thigh thing, My legs have been slimming down, but my thighs/hips seem to still be big. I'm here for ya sista!
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Hi! 5ft here and I could use some help to up my motivation. I'm kinda @ goal weight, but need to tone up/lose inches. I was going strong and then I hit a mental plateau.
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7 months
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I have been where you are right now. In 2008, I found out I was pregnant and had just lost 17 lbs. At 8 weeks, we went in for the u/s and found out that we had lost the baby. Due to the depression, 2 d&c's a week apart(from leftover clots) and a seizure, I gained all of the weight plus some within the following 2 months. I…
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Have had 3 c-sections. I also breastfed my youngest(now 3 1/2). I would love to help you out. Feel free to friend me.
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I forgot to say, "I love the puppy workout!"
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I love fitness blender!! I use youtube at the moment. The red light/green light workouts rock! I love being able to see time clocks. Their quickie workouts are very helpful for me.
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My oldest son has a tree nut allergy. Carefully read labels on all food products. Some will sneak in the tree nut allergy tagline. "Luckily"-my son's reaction is only vomiting, The most recent reaction was at a party w/ my inlaws. Aidan and his cousins chose some of the desserts from the selection and the one that Aidan…
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spagetti squash is a winter veggie. It can be found w/ the other squash in the produce area. I think some farmer's markets may be able to have it year round.
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I personally would keep the jeans as a small goal motivational tool.
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I have epilepsy. I was diagnosed almost 5 years ago. Still unsure why the seizures started or when they will occur. It happens between REM sleep and waking up out of the blue. I am happy to find someone that can understand the crudiness of this neurological anomaly.
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I like the Your Shape disc. My boys and I do the Sports & Adventure games, too. You wouldn't think you'd get much of a workout, but after 1 or 2 rounds of some of the games, I was sweating like a pig!
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My pooch is from 3 c-sections. I think it might be shrinking a little. I'll take some pooch for 3 healthy boys.
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i have asthma and didn't have a problem w/ the powder, but I also tried to make sure I held my breath as I ran through the color clouds, I recommend laying towels on your car seat(s), so that you don't powder your seats. I did end up leaving some color on the steering wheel, though. I do wish we had a black light to take…
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I did(walked) a Glow Run last March and I loved it! The looks i got driving home in day glo powder was hilarious! I am signing up for a Color Run next month. These fun runs are so much fun!
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good point. i do think that the blind person would still freeze the angels. Remember Amy in the forest of the angels. She couldn't open her eyes, but had to act like she could see them, thus the angels were frozen in place.
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You look awesome! I am sorry for your loss. I had a m/c and 2 D&C in June 2008. I had just lost around 20lbs when I found out I was pregnant, but found out @ 9 weeks that there was no heartbeat. I chose a D&C, but ended up having to go through another one a week later b/c of more blood clots that had formed. I let the…
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I am on Lamictal and haven't had a problem w/ my weight. I didn't gain weight b/c of the meds, but b/c of my eating habits. Epilepsy is a new condition for me. My1st seizure happened after a D&C for a miscarriage in 2008. I have only had a few since then, all of them my fault for not taking my meds on schedule(high risk…