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All good advice, listen to it and believe it. It really is one day at a time.
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Sorry about your dad...remember the good times, it helps. I've lost 4 jobs, all long term, good paying, most recent 2 yrs ago. Its really really tough and especially if you are over 50, really hard. Reach out to people you know who may have a connection. Immediately get a letter of reference - I should have done that…