slimsdown Member

omg i tried this the other day, i did 15 and was out of breath, does this get easier/?

welcome x

sugar free jelly - under 10 calories caxton Pink and white wafers - under 50 cal pink panther wafers - under 43 cal or my best idea yet........................................................ get a empty drinks bottle and fill with some sugar free squash and water. put in freezer over night and take to work in the morning,…

im 5ft 8 and want to be a size 14 uk, 20 pound to lose. x

welcome back , im sure u will suceed this time, lots of lovely people for support xx

ur gut feeling will tell you the truth, i knew my my own instincts my partner cheated weeks before he told me . the worst thing is if they dont have the guts to tell you. i hate cowards. i told my new partner if your gonna cheat i want to know every little detail....... where, when, how, what you wore, what she wore, how…

special k mixed with high fibre all bran with skimmed milk yummy and keep me full until lunch time :-)

heya, feel free to add, got exactly the same issue. love food, hate exercise (apart from shopping, which i class as a marathon lol ). lets spurr eachother on :-)

heya, eveyone kinda beat me to it with the good ideas, another idea is to try a couple weight watcher meals, some of there ready meals in freezer section are actualy lush, they are portion controled and calorie controled and great for dieting. plus they are usualy on offer in supermarkets(£1)but if not on offer they are…

is it just like the atkins diet then???xx

your honesty is very moving, you have already got lots of support from these lovely people so im sure ul do great xxxx

hmmm too many to count ..... guess the worst was from a work collegue he said " uld look so much bettter if you lost weight, i mean you have a pretty face but you would look better losing a stone or 2" i cryed like a baby after that comment, but he is now in a retirement home hahahaha whos laughing now

i also dated a man with children, it was a horrible feeling constantly fighting for attention and getting blamed for when things go wrong. when he would have his kids i dreaded it, i was not allowed any parental control and hated that i was paying towards them but not having any say. I did comfort eat but as soon as we…

yer i know kinda left it a lil late, i am on a 1200 cal diet at the moment but only losing 1 pound a week, il try low carb, thanks x

i second the cottage cheese idea!! also weight watchers do a pre mixed tin of tuna mayonaise and sweetcorn which is lovely!!! dosnt taste as heavy as normal mayo and dont need any butter with it just spoon into a roll or wrap !!xx

i am exactly the same, i just got soooo tired with saying "il start tommorow". i needed a visual aid so everyday when i woke up i can see something to inspire me. so i put pictures of me at my smallest and me at my biggest weight in an a3 sized frame along side inspirational quotes like "stop saying cant" "no excuses"…

heya olga, i work 38 hours a week, just qualified a barber , starting a new hair course in sept and also online alot with ebay selling and trying to find new accomodation before my tennancy finishes in jan so i know exactly what its like having 20 billion things to do and eating healthy seems to be the last thing i foucs…

Little trick im doing is to park your car further away from the work car park and walk with an i pod and a very heavy dance song!! i get to work very out of breath and then get to have evenings to myself. :-)

heya ppl, i just joined today, looking for some inspiration and some simple (dead simple) recipe ideas as i hate cooking!!! plus i live alone so hoping someone will give me some ideas on cheap foods for one. lets hope joining this starts of some great things :-) hope to hear from you soon pplz

heya , i just joined today !! we can support eachother together (newbeees)