lidiflyful

I thought I would update everyone, after my last post i fell off the wagon (again!) at xmas but then get back on track 2 months ago...so far I have lost a further 14 pounds! I've done it mearly by walking 2 miles everyday on top of my 3 days a week working out. I also started slimfast which I much prefer to do in my day to…

I am guilty of emotional eating, I was hoping I would go the other way and loose weight with stress! Lol I'm joking of course, I want to loose weight in a healthy way, does anyone know of any 'tricks' or 'tips' on how to manage emotional overeating? I have yet to weigh myself since last week, I'm kinda scared about what…

Well done! Ive got into my old size 10 trousars and I have been wearing them to work for 2 weeks now. They are tight (but not ridiculously so) so it is a reminder not to over eat! Its working, my muffin top has disappeared, and my stomache overhang when I sit down is disolving as we speak! Such a great feeling!...again…

Thats also my name! lol x

My car is awesome! In fact it is different everyday, it is chauffer driven and has a holding capacity of 47 people! The chauffer comes to collect me from the same point everyday at an agreed time and open the doors for me. I only have to put in £3.40 everyday and that covers all running costs and petrol and I can go as far…

Ditto.

Marbella 2012. Simple. I looked enormous in the pictures and the whole 3 days we were there I felt so uncomfortable. The people who go there are PERFECT. Seriously. Both the men and the women are gorgeous, toned and impeccibly dressed. I had put on 28 pounds of 'Love Weight' from meeting Adam and I felt fat and scruffy and…

Yep same happened to me I lost about 20 pounds (which I have since but back on!) and I didnt have a period for 6 months. In fact whenever I go down in weight my body does tend to skip a period or two. I go down a dress size = 2 periods missing then my body sorts itself out. However I am not worried as I have polysistic…

That is good advice, and by the sounds of it you need less. I have my goal set to 1200 as I am 5'7 and weigh 168 pounds. I find it hard to believe that you need as many calories as I do! See the 1200 as a guideline, and maybe look around the internet or ask your doctor what how you can safely lower you calories to suit…

I am on day 7 tonight! Thanks for the inspiration you look amazing! x

The nerve of some people! Sorry I don't know you but that made me a little bit mad! That was a very rude thing to say! and excatly, you are not large at all it doesn't matter if you were it should not have been said. The only thing to do is ignore the comment and power through, it was a stupid comment so leave it hanging…

I'm new to MFP but not new to weightloss! I've been on an off diets now for a good part of 12 years! (OMG is it that long??) Unfortunatly I am just one of those who has to keep an eye on her weight, and the sooner I realise that I will have to do it FOREVER, the better! Thats why I'm here. I will agree, when I first took…

Lovely flaming red hair! Very attractive!

You look amazing! x

Wow! Your amazing! End of. x

Frozen veg is absolutly fine, and better value for money then fresh as you will end up throwing half of it away (I am an ex-poor student...now a poor full time worker!) I know its confusing as a first time 'Dieter' but you will get there, it seems to me like you are making the basic rookie mistake...your've been pushing…

Maybe you are low on iron. Check with your doctor, you are definatly missing a vital mineral or vitamin during your monthlys that a supplement can sort out.

I just take afew painkillers about 30 minutes before any excercise. I also opt for low impact workouts as painkillers have a risk of masking any warning pains/injuries. I usually go swimming as its a high energy low impact workout, if your using tampons its no problem at all.

My goal is 154 lb at 5'7 (almost 5'8) the scales havent been very nice to me today but I'm more determined! Thats why I've but my old size 8-10 body on my ticker! x

I'm new and I plan to be logging for a long long time! anyone feel free to add! We all need encouragement and I'm ahppy to give!

I'm from the UK! currently in Nottingham..starting the 30 day shred today! going to take progress pics and post them soon so you can all see genuine results! fell free to add me! x

8 you look fantastic!

Thanks Ill try out! Been looking for a new routine that will kick my *kitten*! lol

May I ask What is INSANITY?? x

I've only been here for 3 days but I've been food logging on other sites for as long as I can remember and bnever get involved in the community. I am hoping to get some inspiration from fellow ''Slimmers'' (for lack of a better word) and basically people in the same boat. It sounds like you may be one of those people! Good…

Ill add you I've only been using this for 3 days...I'm up to my ears in yo yo dieting and my boyfriends up to his ears in my moaning about yo yo dieting! lol We all need the support so I'm happy to give, congratualtions on your weighht loss so far! Massive achievement! :-D