Replies
-
Hi, I just had surgery on Jan.5th any advice you can give me, especially the next few months (food, cals, ect..) would be such a help
-
Hi, I am Caryn, nice to meet you. I add friends because it gives me support, kinda keeps me in check and balance because I know my friends can also see my progress. Right now, I am starting over, because I have gained some of the weight I lost back, having friends to talk to about it seems to help me get back on the right…
-
I have trouble staying motivated also, but i have learned that on days I just don't want to those are the days I need to make myself even if it is only 15 or 30 minutes. After I am done it seems my mood is better because I feel I accomplished something. If you have a stationary bike you can ride it while watching tv time…
-
I am kinda new also, you can add me if you like. Thanks
