kdhamner Member

#1 and #3 - shows that you are a beautiful person inside and out :)

#2 - shows just how AMAZING you are!!!!!!!!!!!!!!!!

If it's within your calorie goal why not?! :drinker:

I'm 37, so definitely age difference. I have lost 86 lbs and have loose skin on my upper thighs and my arms (bat wings) - tummy is starting to get "wrinkly" too - but I've had 2 children as well, so that could be why the tummy is looking wrinkly. They say what doesn't go back after 2 years will not go back. I also strength…

False. TNP has been to the Grand Canyon.

Go for it. Love beards!

I love tattoos and don't think they "hurt". I crave tattoos actually. Getting my 3rd one soon. The only reason I haven't had it done yet is because I can't decide where to put this one. It is a very, very important one to me, and I want to make sure I have no regrets as to where I place it.

I have a cheat day a week, BUT I stay within my calorie range. And I know myself enough to know that I am able to get right back on track the next day. I also know myself enough that if I did NOT have a cheat day I would give up on this journey.

I have :)

Have you adjusted your calories since your weight loss to reflect the change in your caloric needs? Also, since you aren't exercising like you were before, make sure that your MFP goal shows that, so if it changes anything with your caloric need, it will be reflected. You say you are really tired - have you had blood work…

My protein shake is 275 calories - I don't eat anything else with it, but that's because I eat 5-6 times a day.

Congratulations!!! I look forward to the day!

Makes me so sad :cry: I'm absolutely heartbroken to hear this news. :brokenheart: R.I.P. Robin Williams :cry:

Friendly

Samsung Galaxy Note 3 - love it - best phone I've had yet.

Yes, I have and I still have 50 pounds to lose to even get to what is considered a healthy weight. They are just used to seeing me as the large person I was. Silliness.

Congrats on being the white sheep of the family :)

I've sent you a request :)

We are friends.

Excellent job!!!

You know me TOO well :devil:

Friendly

LOL - we even have the original brick road from the 1800s and only stop signs - no need for traffic lights.

We don't get tourists in this tiny town. If we did - hopefully they know someone here, because the nearest hotel is about 35 minutes away, there is not a store; the family owned restaurants all close by 2 p.m. in the afternoon; and we have a single gas station that closes at 11 p.m.

My playlist currently has 78 songs on it. I added one from your list that I hadn't thought about Jai Ho - like that song. Here are a few on my playlist: Animals (original mix) - Martin Garrix Burn - Ellie Goulding Don't Stop the Party - Pitbull I love It - Icona Pop Levels (Radio Edit) - Avicii Scream & Shout - Will.i.am…

One can easily become obsessed with numbers - have you ever suffered an eating disorder? It took me years in high school to overcome an eating disorder. I was so obsessed with numbers, measuring, weighing, counting, etc. that it scares me even 16 years later to do it. I don't want to fall back in the trap of it. However, I…

I do not measure my food - I become obsessed too easily. Now, I know as I get closer to my goal weight, I will probably have to, but for now, I do not measure for 100% accuracy.

I weigh in multiple times a day, but my official weigh in that I track is Wednesdays. I just like seeing the numbers.

^^^^^ That is my husband - he weighs on Sundays, which I was putting his weight in for him. I weigh on Wednesdays - I am the one that was doing the weight loss challenges. Haha.

From my understanding if you have a smaller amount of weight to lose, you should set it to lose only 1 lb a week. That would increase it a couple hundred calories, which as you know is much healthier.