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Congratulations! Do you have any tips you can pass along? I'm just getting started ... bleh.
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It does? My bad, I should've spent more time looking for it. :o Thanks for your help.
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I'd love to be included! Real name = Lisa, but I'll answer to Mandy ... :D 57 yrs old, breast cancer "survivor" (kinda hate that word), just joined a gym (eek!), realizing that Pilates could be my answer (low back pain), yo-yo dieter (hopefully never again), need to lower my A1C & cholesterol (sigh), carbaholic (should…
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I'm heading back to tracking. Reluctantly. (I thought I could do without. Um, yeah. No.) Thanks for the little laugh. :D - fellow Buffy fan
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if there is a specialty bra store in your area, go for a fitting. many women wear the totally wrong size. i always thought i was a 36 DD. turns out i'm a 38C. if there is a soma in your mall, they'll measure you. once you know your size, check out anita sports bras online at herroom. com or barenecessities.com. they're…
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maiaroman18, if you have a local running store, i'd recommend being fitted by an expert. especially if you're willing to shell out $$$ for a good shoe. they will watch you walk/run and gauge your gait, pronation and arches. i'm a beginning runner, and was just diagnosed with PF, and i'm in treatment .... so i haven't had a…
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You know, in my own place, my name ain't Ratso. I mean, it just so happens that in my own place my name is Enrico Salvatore Rizzo.
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well, he was a bit bitey.
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bravo! congrats on your weight loss! but where do you live, that it lists weight on your drivers license?
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the more you go, the easier it'll get. i promise. i used to get intimidated by the lithe little girls who go like crazyspeedy on the elliptical and treadmill. until i remember what my trainer told me: that they are overtraining and more often than not, doing it incorrectly. the people who are there for genuine health - and…
