Replies
-
I've found myself putting in extra walks etc to help. I know the holidays are difficult to keep on track so might as well try to sneak in some extra time on the gym shoes.
-
I got 100+ to lose too! Feel free to add! :)
-
Hey chica! I got a ways to go too! Currently at 325 first goal is 299 then ill go from there! Feel free to add :)
-
aweome job @Machka9 !
-
Welcome back! Feel free to add :) kudos for getting back at it, getting started is always the hardest part.
-
@queenliz99: Within the new few months probably 3, you're right it is a very small percentage. thank you for the advise @PeiDub: Sweets are my downfall lol! the struggle is real. Thanks for the response! :)
-
Best of luck! and kudos to you for getting started, thats always the hardest part. Add if you like :)
-
Nope, but I generally don't go and eat what i burned.
-
Keep goin! Having a gym buddy does wonders especially on the days when the bed feels nice and comfy and refuses to let you go! :D Feel free to add :smile:
-
Best of luck! Feel free to add :)
-
I am logging everything I eat its become a habit. I do want to lose weight and lying to myself wouldn't help that. In regards to the food scale no, but I will invest in one! The number for daily calorie goal seems a bit high 2160 so I reduced it to 1600. Thank you all for the feedback! its very much appreciated :)
-
welcome and good luck!! ^_^ :smile:
-
welcome and good luck ^_^ :wink:
-
Thanks Everyone!!:heart:
-
Hey everyone My name is Norma I'm 20 and I finally decided it was time to do something about my weight ^_^. I've decided to start by walking and eating better. So hopefully ill reach my goal ^_^. :heart:
