pkd1 Member

I drink the crystal light ice tea with lemon but i dilute it its to much for me full strength, it makes it easier for me to drink liquids im like u ,can go all day without drinking one thing

Im the type of ranch addict where people would ask me would you like some salad with your ranch lol

I dont know if they have fashion bug, Dots or jcennys by where you live (im in Michigan)but they all have sizes 0 to 24 DOTS is my favorite store cute trendy clothes for every size. Fashion bug has a jeans line that is for you shape normaly im a size 14 but there jeans im in a 7!!!!!!! so give them a try if theres one in…

Hi Marie Im Paula Friend me if you want :)

GREAT JOB

Hi, ok ive been having the same issue with net calories im on ly5 feet 3 and they (mfp) had me on 1200 cals plus i work out 6 days a week and if i didnt use my exercise cals id always go over 1200 calories, and ive been with mfp for 45 days, and have lost 4 lbs but about 6 inches all over, anyways long story short i uped…

good luck to you also

dont want to sound dumb ,but whats BUMP mean in MFP world ??? lol

Hi Mary welcome to MFP,!!!

wow good for you ,you look fantastic, love the bike pic also haha. keep up the great work,!!!!!

45 to 60 minutes 6 days a week (elliptical, situps and walking)

Happy Birthday,

welcome to the MFP Family were all here for you :)

same here 1200, hit me up as a friend

recipesbar.com. thats what a friend told me, ive never used it but give it a try and if its good post it and let us all know.good luck

A friend of mine is a dietiation, and she told me any time i take a vitamin you should take it with food so its absorbed faster then on a empty stomach

My favorite drink is Vodka with club soda/or water with a to go crystal light powder any flavor u like its like 80 calories so i usually have 2! have fun

I totally understand how you feel ive been with MFP for over a month and ive only lost 2 lbs but ive lost more inches then anything , i want the numbers on the scale to move but they are on the tape measure , so dont worry about it, i also was getting very mad and was about to just say bye to MFP but it all fell together…

I had a tubal 3 years ago i have a scar on my pelvic and in my belly button were they entered from, it was a peice of cake no down time ,just cant life more then 10 lbs for a week or so but i highly recommend it... also if your on the pill its costing you money every month, with a tubal its a one time fee (haha)

Im in ive done mine 4 days a week, it will motivate me to step it up if i know im not the only one!!!!

welcome to the mfp family

I dont know if they have a Planet Firness where you live but they have specials all the time. I live in Michigan and the deal now is 10 dollars a month no contract and i think its a 60 dollar sign up fee. thats where i go and i like it alot

i used to get B12 shot once a week and yes i did notice a big difference, Now i take vitamin B complex and I LOVE IT! I take the kroger brand 50 tablets for $4. I feel it does give me alittle pep in my step

My drink of choice is Vodka with club soda and a splah of cranberry juice, its 83 calories per drink so you can have a few. Have fun!!!

I think there close but not right on, i do a ellipitcal for 30 mins its a 300 calorie program i do, but mfp says its more calories burn then my machine says

great !not a bad price either way new or used thanks for the info

How much is the zumba for the wii selling for? Its a item i can put on my xmas list from my kids

I have a weighted Hula Hoop its 3 lbs and it really helps with your core muscles, so i put on some fast music and hoop away!

Oatmeal works good, also peachesor prunes ,raisins, or even fiber one cereal and the bars. Hope that helps

im in also!!!! i love the thin crust veggie pizza from Dollys so that and subway will be my only (fastfood)choices ,i usually get a turkey and veggie sub from there so im crossing my fingers that its a success for me :smile: