DivaMoe40 Member

I could use a little boost. I'm in!

I usually weigh every Monday morning to see where I am and to make sure that I have not overdone it during the week.

In some ways, I get it. However, I do believe that some people take it to an unecessary extreme. I, myself choose to wear tank tops and shorts (not too short ;) ) for my weightlifting classes because I need to move freely. But again, I make sure that I don 't look inappropriate. There is a woman at my gym who doesn't wear…

I'd like to know as well...I am a DDD :frown:

You can do it! Just someone said in an earlier post, you may fall off of the most important thing is to get up, dust yourself and KEEP IT MOVIN' :bigsmile: . Welcome and once you begin to see changes in your body and mind, you won't ever want to go back!

You are starting to come up with bodybuilder challenges :wink:

Totally agree, we don't have anything if we don't have Jesus :smile:. He is our true Friend! You are more than welcome to add me as well.

I found this great website that literally has 1000's of pages of songs. It's http://jog.fm/ It's great! I've found a lot of cardio songs to download

I, too was told by my Dr. that I needed to add more potassium to my diet. He gave me a prescription for potassium pills but I, like you didn't really want to have to take a pill. So, I searched the internet and found and potassium rich shake that I drink in the morning for breakfast. I add a scoop of whey protein to help…

I'm in too! The 3rd one is a little hard as far as the "extra" stuff, but this is the week that I am able to go to the gym more, so I am going to try to do the 300 minutes of workout. Let's get to it!

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 1021 28th: 209 (DId I even move??? Can you say LAZY!) 29th: 324 30th: 255 31st: 1163 Calories left: 613 So close but no cigar. I will be ready for the next challenge...BRING IT ON!

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 1021 28th: 209 (DId I even move??? Can you say LAZY!) 29th: 324 30th: 255 31st: Calories left: 1776 Tonight is a gym night, so I hope to burn up most of these calories that are left. Great job to those who has passed the goal!

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 1021 28th: 209 (DId I even move??? Can you say LAZY!) 29th: 324 30th: 31st: Calories left: 2031 I am so ashamed of myself :cry: . Granted that this is the week that I am only in the gym for 2 days, but that should have motivated me to get out there and do…

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 1021 28th: 209 (DId I even move??? Can you say LAZY!) 29th: 30th: 31st: Calories left: 2355

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 1021 28th: 29th: 30th: 31st: Calories left: 2564

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 304 27th: 28th: 29th: 30th: 31st: Calories left: 3585 Going to the gym tomorrow, so that will help me to kick it up a notch :wink:

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 280 26th: 27th: 28th: 29th: 30th: 31st: Calories left: 3889

Goal: 7000 22nd: 234 23rd: 1383 24th: 1214 25th: 26th: 27th: 28th: 29th: 30th: 31st: Calories left: 4169

Goal: 7000 22nd: 234 23rd: 1383 24th: 25th: 26th: 27th: 28th: 29th: 30th: 31st: Calories left: 5383

I didn't get to the gym like I had planned, so am posting my fitbit count Goal: 7000 22nd: 234 23rd: 24th: 25th: 26th: 27th: 28th: 29th: 30th: 31st: Calories burned: 234 Calories left: 6766 Taking Body Pump and Body Combat this evening!

I have been a slacker on the challenges. I'm in...for real this time :tongue: :laugh: Goal: 7000 22nd: 23rd: 24th: 25th: 26th: 27th: 28th: 29th: 30th: 31st: Calories burned:0/Calories left: 7000

I have already started my thrift store shopping and have found some great things that I wouldn't have even tried back in the day :laugh: Congrats on your lost! I know that you are feeling awesome.

A WHOLE 2 minutes?!?!? My legs are already killing me from Body Pump lunges and you are right, they are not fun. I can't commit...yet :wink:

DITTO!!! You look awesome and I know that you feel it! :bigsmile:

Me either.

I totally agree with you. It actually makes me smile :happy: . There is this gentleman that I see at the gym regularly and it makes me happy to see him in there as often as me and working out so hard and deligently. So YEAH! don't be rude to the fat people because they are trying to not be in that category. You have to…

Whenever I need to be measured, I go to Victoria's Secret. They specialize in bras, so the ladies there are very knowledgeable and know what they are doing and how to measure. By looking at the sizes that you mentioned, you may need a double letter cup and the measurement system that you are using online is not accounting…

Simply put...You're AWESOME! :happy:

I pay $60/month to be a member of American Family Fitness. I take a lot of the Les Mills' classes that they offer on a weekly basis and I also workout on my own utililizing almost all of the fitness machines. It may sound expensive, but it's worth it to me because I need structure and guidance, otherwise I wouldn't benefit…

I like my smile as well :bigsmile: . However, a lot of people tell me that I have an infectious laugh and that when they hear me laugh it makes them happy. I honestly don't know what it is about my laugh or how it sounds to them, but if it makes them happy, then I'm happy and I definitely like that! :laugh: :laugh: