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You look awesome !!! great job
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Awesome job!!!! you look great
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wow!!!! you look awesome!!!
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you look great!!!!
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wow you look awesome, motivation and inspiration !!!!
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My friend you look amazing, you are a truly inspiration :love:
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i can see the difference you look great, keep going
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Great job!!! look awesome :)
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You look awesome!!!!!
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Heyyy you are my twin :smile:
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Wow you look fantastic, excellent work. :)
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Thanks for the sharing
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You can add me, we can support each other, that's what we here :)
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i used this about three weeks ago, i found that too in pinterest , that's changes a lot on me, a part a love apple and cinnamon:love:
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near to 40, You can add me :)
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i'm not 40 yet :wink: , but i'm glad be your friend you can add me :smile:
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i'm mom of 2, i will send you a request, be glad to help each other in this journey.:smile:
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She is one of my favorites
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You look amazing!!!!! that's a great accomplish :wink:
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Love it !!! i will try this, thanks a lot
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Hi i'm almost in the 40's mom of two kids by c-section, is so true is harder after the 20's and 30's, but that only mean work harder, i'm not a succes storie yet but i'm on my way; keep your mind in your goal ( be fit and healthy). you can add me if you want. :)
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Totally agree, i eat breakfast a 6:30 - 7:00 am my mid-morning snack at 10:00am usually a fruir or protein bar then my lunch is a 12 a lot of veggies with chicken or meat, my mid-afternoon snack is tea but when i'm going to workout then i eat protein bar, greek yogurt or nuts mix , i stil loss weight, but never skip…
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i always check in the scale first thing in the morning and double check, if the second time is different as the first time i check the third time to be sure :)
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just this past friday my daughter show me something in youtube is call " La Rosa de Guadalupe " or " Guadalupe's Rose" there are a little chapters with theme-based in real situations, oh my! one chapter was about a 8 years girl with anorexic, my point she started to stop eaten because one boy of her school said she was…
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Excellent!!!! i will try that too
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Sandy was passing by near to my island Dominican Republic, was one week without any kind of sun just a lot a rain and windy, so please be careful everyone.
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i have a lost a Chichiguagua , poor thing.......
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that's what i want muscle but a the same time lean and fit :wink:
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i'm 5.6 and my goal is 120lbs, is because i have a little fat at the tummy area, so i still working to fit an healthy way. be free to add me
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Congrats!!!! i'm here to support you if you want:smile: