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How many calories do I burn when...

dym123
dym123 Posts: 1,670 Member
edited January 6 in Fitness and Exercise
Hey, found this website that has all different type of popular workout programs, P90X, Turbo Jam, Fire etc where you can get an estimate of calories burned if you don't have a HRM like me. Unfortunately looks like Jillian Michaels workouts are no longer available.

http://www.everydayhealth.com/food-fitness/exercise-activity/calories-burned-conditioning-exercises

Replies

  • bet3120
    bet3120 Posts: 125
    Thanks for the sharing
  • m0ll3pprz
    m0ll3pprz Posts: 193 Member
    Wow, thank you for the info! I will have to bookmark it in case I work my way up to a few of those programs!
  • msaestein1
    msaestein1 Posts: 264 Member
    this is great. Hopefully, they will fix the Jillian issues soon. thanks for sharing!
  • msaestein1
    msaestein1 Posts: 264 Member
    btw. you're dog is adorable!
  • dym123
    dym123 Posts: 1,670 Member
    btw. you're dog is adorable!

    Thanks! Though I just changed the photo, she's just as cute next to the christmas tree. Even if it did take 10 minutes to get her to sit still.
This discussion has been closed.

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