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Just to put it out there, the honey that is used for anti-bacterial purpose is not the same honey you eat.. its pharmaceutical honey :) and although it helps some people with infected wounds etc, a lot of people don't get any benefit from it so it's still a debatable thing depending on who you're talking to :) And I…
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Ignore the people that are saying you're too skinny now or going to get too skinny. You know whats right.. I guess people get freaked out by weight loss these days because they automatically think of eating disorders. But keep going until you reach your goal.. there are gonna be people that will be jealous of your…
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Something I always do when I run is as im running along.. when you start feeling like you need to stop for a breather, I look at something in the distance eg letterbox or certain tree (make sure its a decent effort away) and I don't stop until I reach whatever that is.. that way I've pushed myself that little bit further…
