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Replies
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No, you're right! I've been reassured that the best way to reach my goals is to just work harder at the gym! Thanks for the help
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Thanks!! Will make sure to give this ago from now on
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Just 4 lb, and just what you said before, want to become more lean
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Is it best to not follow the website that said to consume 900 calories and follow mfp and consume 1200? And if so whats foods should I consume more of in completing these goals? Thank you a lot !!
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That's pretty much exactly my goals! Plus losing approx 4 lb. I will research some of that. Sincerely helping me a lot!
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Thanks for that information! Helps alot. Was worried cause in other threads I read they many replies to similar stories like mine where telling the poster that their body is in starvation mode!
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Sorry not very educated in this stuff. But yes in saying I can't seem to burn fat I was referring to weight loss
