Is my body in starvation mode? What can I do?
Hi everyone, If there is a thread that covers this well feel free to link me, have tried searching but haven't found what I'm looking for yet. Just some back ground, I am 19, 5 ft 1, and 108 pounds. I do cardio training for approximately 45 minutes 3 or 4 days a week and add in some weights once a week. I have found that…
