kazanshell Member

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  • Good for you for all the changes you have done and the commitment you have shown! Getting out of bed early to exercise-WOW! If you keep doing what you have been doing the scale will follow. You have got this! You are dedicated! Keep up the great work!
    in How do you stay motivated when you don't see any results? Comment by kazanshell February 2020
  • Cymbalta is not an SSRI. It effects both seritonin and norepinephrine. Wellbutrin impacts dopamine. Also, if you see an MD I strongly encourage you to bring all your vitamins and herbal supplements. They can interact with medicine.By suddenly stopping your antidepressant watch out for increased depression especially…
    in Losing Weight after HORRIFIC Cymbalta Comment by kazanshell May 2013
  • Wow! Good for you! And what a good example that you keep going to your annual check up! Its so important. :flowerforyou:
    in 4 year labs are good!! : ) Comment by kazanshell September 2012
  • The main issue I think is that it is a stomach irritant because its so acidic. since you've gone through a lot do you really want to endanger your pouch/stomach? Sure you may not get symptoms right away but down the line...and it may not be your stomach-it could be your esophagus or what is left of your GI tract, Just…
    in Caffiene? Comment by kazanshell September 2012
  • According to the ASMBS it is considered experimental in the US. From studies I've read its not all that great results wise.
    in plication gastric surgery Comment by kazanshell September 2012
  • I like to freeze a variety of fruits or in the winter buy them frozen and then thaw them out 1/2 way and then mix with protein mix. It makes them thick and slushy. Also, I like to mix fruit, yogurt and the protein drinks. For example, strawberries with blueberry yogurt and vanilla protein. I getting hungry! If I'm in a…
    in protein shakes Comment by kazanshell September 2012
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