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Good for you for all the changes you have done and the commitment you have shown! Getting out of bed early to exercise-WOW! If you keep doing what you have been doing the scale will follow. You have got this! You are dedicated! Keep up the great work!
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Cymbalta is not an SSRI. It effects both seritonin and norepinephrine. Wellbutrin impacts dopamine. Also, if you see an MD I strongly encourage you to bring all your vitamins and herbal supplements. They can interact with medicine.By suddenly stopping your antidepressant watch out for increased depression especially…
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Wow! Good for you! And what a good example that you keep going to your annual check up! Its so important. :flowerforyou:
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The main issue I think is that it is a stomach irritant because its so acidic. since you've gone through a lot do you really want to endanger your pouch/stomach? Sure you may not get symptoms right away but down the line...and it may not be your stomach-it could be your esophagus or what is left of your GI tract, Just…
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According to the ASMBS it is considered experimental in the US. From studies I've read its not all that great results wise.
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I like to freeze a variety of fruits or in the winter buy them frozen and then thaw them out 1/2 way and then mix with protein mix. It makes them thick and slushy. Also, I like to mix fruit, yogurt and the protein drinks. For example, strawberries with blueberry yogurt and vanilla protein. I getting hungry! If I'm in a…
